by philippa » Fri Nov 19, 2010 4:40 pm
Hello
I wanted to share my recent experience with my fellow mums
I have 2 children (3&5) and just over a year ago I suffered from a uterine prolapse
(aged 35). I am fit and active, but was not doing my pelvic floor excersise as often as I should.
After months of treatment, with little progress, I met a specialist trainer Jenni Russell
jenniirussell@aol.com who runs group and private pelvic floor clinics. Within 6 weeks, the improvement was amazing:
This is a topic that concerns us all
, but few of us speak up. I have been saved from a major operation, for many of us, the problem is less drastic, but nonetheless difficult to live with and this sort of thing that gets worse with age...
Come on, girls, it is time we speak up about this issue, if not in a public forum like this, then at least with our friends. Let's help each other with tips on improving this area of our post-baby lives.
Hello
I wanted to share my recent experience with my fellow mums
I have 2 children (3&5) and just over a year ago I suffered from a uterine prolapse :o (aged 35). I am fit and active, but was not doing my pelvic floor excersise as often as I should.
After months of treatment, with little progress, I met a specialist trainer Jenni Russell jenniirussell@aol.com who runs group and private pelvic floor clinics. Within 6 weeks, the improvement was amazing:
This is a topic that concerns us all :oops: , but few of us speak up. I have been saved from a major operation, for many of us, the problem is less drastic, but nonetheless difficult to live with and this sort of thing that gets worse with age...
Come on, girls, it is time we speak up about this issue, if not in a public forum like this, then at least with our friends. Let's help each other with tips on improving this area of our post-baby lives.