HypnoBirthing (the Mongan Method) is fast becoming the UK's leading childbirth preparation course. Midwives and doctors comment time and again on the positive effect the classes have on labouring mums and their birth companions.
Amongst many other benefits, this informative course will enable you to enjoy the following:
- look at how the birthing body works and what causes pain when a woman is fearful of labour and birth;
- understand the relationship between the mind and the body;
- release fear of childbirth and replace it with a positive perspective, sense of excitement and empowerment;
- reduce or eliminate the need for chemical anaesthesia;
- breathing, visualisation and deep relaxation techniques;
- bond with your baby; and
- have your partner play an active role during pregnancy, labour and childbirth.
http://www.youtube.com/watch?v=v536xaNB ... r_embedded
Small HypnoBirthing group classes are run for mums and their birth companions (or mums on their own) close to South Kensington tube station. Next dates: June 2014: Monday 2nd, 9th, 16th, 23rd & 30th from 7-9:30pm. Research has shown that spreading the classes out over several weeks ensures that maximum benefits are gained.
Private sessions in your London home may also be available.
It is recommended to start the course anytime from the 20th week of pregnancy onwards. The earlier, the better, as this allows more time for the daily relaxation practice which is key to HypnoBirthing.
HypnoBirthing (the Mongan Method) is fast becoming the UK's leading childbirth preparation course. Midwives and doctors comment time and again on the positive effect the classes have on labouring mums and their birth companions.
Amongst many other benefits, this informative course will enable you to enjoy the following:
- look at how the birthing body works and what causes pain when a woman is fearful of labour and birth;
- understand the relationship between the mind and the body;
- release fear of childbirth and replace it with a positive perspective, sense of excitement and empowerment;
- reduce or eliminate the need for chemical anaesthesia;
- breathing, visualisation and deep relaxation techniques;
- bond with your baby; and
- have your partner play an active role during pregnancy, labour and childbirth.
http://www.youtube.com/watch?v=v536xaNBMh4&feature=player_embedded
Small HypnoBirthing group classes are run for mums and their birth companions (or mums on their own) close to South Kensington tube station. Next dates: June 2014: Monday 2nd, 9th, 16th, 23rd & 30th from 7-9:30pm. Research has shown that spreading the classes out over several weeks ensures that maximum benefits are gained.
Private sessions in your London home may also be available.
It is recommended to start the course anytime from the 20th week of pregnancy onwards. The earlier, the better, as this allows more time for the daily relaxation practice which is key to HypnoBirthing.
