At SWFit Mums, we believe fitness should be fun. We offer a great new way to get fit or lose pregnancy weight in a social, group-training environment. Our indoor location at the Nature Centre, next to the Skylark Café (outdoor on Wandsworth common if weather is good) not only offers the benefits of all-weather training and a secure baby and pram-friendly environment, but the opportunity for a post-workout coffee and chat.

The SWFit mums exercise class will see you regain fitness and core strength through a progressive programme specifically designed by a mum for new mums. Your fitness trainer, Jill Walsh, has a depth of Ante and Post Natal fitness experience, ensuring your health and well-being are prioritised all the way to achieving your goals.

A six-week course costs only £50 and there is a 10% discount for group bookings of four or over. Ideal for NCT groups! Courses are run on an on-going basis and restart this Wednesday the 3rd September at 9.30am. Please email or call for more information.

SWFit Mums
Jill Walsh
Call: 07879 817677
Email: SWfit@outlook.com
www.swfit.co.uk