by TripleTrouble » Mon Mar 30, 2015 11:04 pm
Hello
Oh I feel for you, so tough. I'm pleased to be able to tell you that, at least in our case, it seemed like an eternity but in the end was less than three weeks until she slept beautifully again. Nap times took another couple of weeks to be settled back into the old routine again.
I had lots of different advice but, in hindsight, I think the most effective thing we did was applying the 'tough love' principle, consistently. ie we picked one thing we thought we could handle and thought would eventually work and stuck with it. In our case, I simply couldn't deal with staying by her bedside to let her fall asleep (1hr plus usually when she went to bed and every time she woke up, every three hours or so!) plus coaxing her back to bed o bed in the first place plus hubby travelling and me being heavily pregnant.... Anyway, I am digressing. we decided that we had to be tough and took it in turns taking over the night time wakings. I counted one bed time that I sent her back into her room well over 70 times!! (I stayed out on the landing and just kept on sending her back to bed, as calmly as I could).
Two things I believe also helped:
One evening my sister was babysitting as we had a prior commitment and I felt awful as I thought my sister would have to handle the usual night time horrors whilst we were out having a fabulous time. Funnily enough our daughter went to bed without too much trouble and it was somewhat of a turning point. Might be worth considering having someone she knows but also a little removed from the normal routine to take over for an evening to break the habit, so to speak.
The other thing, a little random but TOTALLY saved us , were her dollies. I noticed she was rather attached to them and got upset one bedtime when she thought I was taking them away from her. They turned out to be our saviours. (Couldn't leave door open due to cat, or lights on since she'd wake up and kick off anyway, esp if we turned them off) but no danger in her sleeping with a cuddly toy or dolly of course. Sooo we introduced the rule that she would get them as a reward for going to bed nicely and if she cried we'd take them away and returned them when she stopped. Seemed harsh at first but did the trick so we were all happy bunnies within two days hooray!
Not sure if your daughter has anything similar, perhaps a teddy or toy. But even if not all I can say is to hang on in there, be consistent and tough - it doesn't do anyone any good if you are not.
Good luck, am keeping my fingers crossed that you work out something that works soon!! X
PS: I tried contacting a few sleep consultants but they either only dealt with newborns/babies or didn't even respond. I would certainly have spent whatever necessary to try that route as was at my wits' end but as it turned out it was actually not as long as it felt and we managed to work it out.
Hello
Oh I feel for you, so tough. I'm pleased to be able to tell you that, at least in our case, it seemed like an eternity but in the end was less than three weeks until she slept beautifully again. Nap times took another couple of weeks to be settled back into the old routine again.
I had lots of different advice but, in hindsight, I think the most effective thing we did was applying the 'tough love' principle, consistently. ie we picked one thing we thought we could handle and thought would eventually work and stuck with it. In our case, I simply couldn't deal with staying by her bedside to let her fall asleep (1hr plus usually when she went to bed and every time she woke up, every three hours or so!) plus coaxing her back to bed o bed in the first place plus hubby travelling and me being heavily pregnant.... Anyway, I am digressing. we decided that we had to be tough and took it in turns taking over the night time wakings. I counted one bed time that I sent her back into her room well over 70 times!! (I stayed out on the landing and just kept on sending her back to bed, as calmly as I could).
Two things I believe also helped:
One evening my sister was babysitting as we had a prior commitment and I felt awful as I thought my sister would have to handle the usual night time horrors whilst we were out having a fabulous time. Funnily enough our daughter went to bed without too much trouble and it was somewhat of a turning point. Might be worth considering having someone she knows but also a little removed from the normal routine to take over for an evening to break the habit, so to speak.
The other thing, a little random but TOTALLY saved us , were her dollies. I noticed she was rather attached to them and got upset one bedtime when she thought I was taking them away from her. They turned out to be our saviours. (Couldn't leave door open due to cat, or lights on since she'd wake up and kick off anyway, esp if we turned them off) but no danger in her sleeping with a cuddly toy or dolly of course. Sooo we introduced the rule that she would get them as a reward for going to bed nicely and if she cried we'd take them away and returned them when she stopped. Seemed harsh at first but did the trick so we were all happy bunnies within two days hooray!
Not sure if your daughter has anything similar, perhaps a teddy or toy. But even if not all I can say is to hang on in there, be consistent and tough - it doesn't do anyone any good if you are not.
Good luck, am keeping my fingers crossed that you work out something that works soon!! X
PS: I tried contacting a few sleep consultants but they either only dealt with newborns/babies or didn't even respond. I would certainly have spent whatever necessary to try that route as was at my wits' end but as it turned out it was actually not as long as it felt and we managed to work it out.