Thanks everyone!

I highly recommend Adriana (07711 845998) who teaches from her home in Clapham South. She teaches pre & post natal as well as "general" pilates; she does group and 121 classes. Adriana was extremely helpful when I had sciatica - asked many questions to understand my symptoms, adjusted moves to accommodate and knew when to push when I needed it!

Without hesitation I recommend Nell Lindsell who teaches brilliant yoga classes in Balham. She regularly has beginners joining and would make you very welcome. First class is free too! Class timetable here
https://www.yoga-forever.com/classes

For 1:1, highly recommend Loft Pilates at Wandsworth Common station

And Jiva Yoga in Earlsfield

The recentre on Balham high street has a good selection of both. Otherwise if Allfarthing Lane, is not too far, come and visit us at Yogiyoga. We offer both as well.

Thank you!

novo pilates in battersea is amazing. Small classes on the reformer. highly recommend.

Does anyone have any recommendations for great beginner yoga and Pilates classes/teachers in Balham?

Thank you!