by NoMorePeppaPig » Tue Sep 06, 2011 1:45 pm
I am sure you have, but is his room completely dark? I found that Easiblinds were a godsend (a velcro blackout that sticks to the window frame). In the summer months, I also had a towel rolled up at the bottom of the door to keep the light out!
It is also worth checking whether external factors may be waking your little one: temperature, plane noises (a real issue for us), neighbour's early rising children (another serious issue!!), hot water/radiator noises (although this is probably not the case in the summer!).
It could be worth having white noise playing in his room?
Is he having enough/too little sleep in the day?
Lastly, perhaps you could cut back on liquids in the evening - I have found that if my children have had too much to drink they wake earlier with the sensation of needing the loo? May be worth thinking about.
I really feel for you and hope the sleep expert will make the difference.
I am sure you have, but is his room completely dark? I found that Easiblinds were a godsend (a velcro blackout that sticks to the window frame). In the summer months, I also had a towel rolled up at the bottom of the door to keep the light out!
It is also worth checking whether external factors may be waking your little one: temperature, plane noises (a real issue for us), neighbour's early rising children (another serious issue!!), hot water/radiator noises (although this is probably not the case in the summer!).
It could be worth having white noise playing in his room?
Is he having enough/too little sleep in the day?
Lastly, perhaps you could cut back on liquids in the evening - I have found that if my children have had too much to drink they wake earlier with the sensation of needing the loo? May be worth thinking about.
I really feel for you and hope the sleep expert will make the difference.