I am a registered Nutritional Therapist and I work with clients on a 12-week virtual programme, combining evidence-based techniques, health coaching, support and accountability!
Weekly check-ins and bi-weekly consultations encourage adherence to the plan.
We focus on enriching the diet with nutritious, varied and delicious food. No hunger, no misery! A sustainable way of eating that feels good.
Includes:
• Pre-consultation health questionnaire and food diary analysis
• Pre-consultation research
• Initial Session (1 hour)
• 5 bi-weekly follow-ups (45 minutes)
• Weekly email check-ins for accountability and support
• Handouts and recipes
• Supplementation recommendations
• Testing may be recommended. Testing is a separate cost. However, I will be able to secure a discount for you and interpret the results in a consultation.
Timeframe
• 12 weeks / 3 months
Have a look at the link below and send me a message if interested. Due to the high-touch nature of this programme, I only have a few spots available!
Send me a message here to learn more
I am a registered Nutritional Therapist and I work with clients on a 12-week virtual programme, combining evidence-based techniques, health coaching, support and accountability!
Weekly check-ins and bi-weekly consultations encourage adherence to the plan.
We focus on enriching the diet with nutritious, varied and delicious food. No hunger, no misery! A sustainable way of eating that feels good.
Includes:
• Pre-consultation health questionnaire and food diary analysis
• Pre-consultation research
• Initial Session (1 hour)
• 5 bi-weekly follow-ups (45 minutes)
• Weekly email check-ins for accountability and support
• Handouts and recipes
• Supplementation recommendations
• Testing may be recommended. Testing is a separate cost. However, I will be able to secure a discount for you and interpret the results in a consultation.
Timeframe
• 12 weeks / 3 months
Have a look at the link below and send me a message if interested. Due to the high-touch nature of this programme, I only have a few spots available!
Send me a message here to learn more :)