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Pre and Post Natal workouts designed by women for women

by EmilyBea » Sun Sep 05, 2010 10:39 am

Wanting to keep in shape throughout your pregnancy, or wanting to get back into shape healthily after having your baby? Have you tried Fit For A Princess (FFAP), the outdoor and online fitness brand that specialises in outdoor group workouts for women? Set up by mum of twin boys, Janey Holliday, FFAP hold classes daily on Clapham Common, Wandsworth Common, Wimbledon Common, Tooting Bec Common, Battersea Park and Fulham and buggies and babies are welcome. Why not kick start with an intensive non residential 1 or 2 week bootcamps or drop in for a Fit For A Fiver session on a Saturday or Sunday? Visit www.fitforaprincess.co.uk for more information on class times and bookings.

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