Hello mums! Just wanted to share my latest post for Huffington Post UK (below) on why juice cleanses are just a quick fix, can be detrimental to your health & don't deliver on long term health & wellness. If you want more energy, better sleep, to beat the winter blues or find your natural set weight, then PLEASE work with a qualified nutritionist. They can give you personalised wellness consultations, with hands on nutritional mentoring, tailored recipes and resources, and teach you lifelong skills that mean you'd never have to go on another stupid 'cleanse' again. Find a nutritonist here: http://www.associationfornutrition.org/Default.aspx?tabid=92 or give me a bell on 07585223684 or email laura@laurathomasphd.co.uk
Cheers,
Laura x

http://www.huffingtonpost.co.uk/laura-thomas-phd/why-you-shouldnt-do-a-juice-cleanse_b_8886042.html