Emerging Athlete Summer Programme
(Tuesday 25th July to Thursday 31st August)
Our summer youth academy sessions have been designed as a fun way to introduce children to an active lifestyle, improve key physical markers and boost confidence.
Separated into three age groups each session will cover the below age appropriate skills and activities;
Gym Safety & Etiquette | Fundamental Lifting Techniques
Jumping and Landing Techniques | Injury Prevention Functional Movement Patterns | Postural Awareness
Hand Eye Co-ordination | Improve Motor Skills
Linear & Lateral Movement Skills
Unique indoor/outdoor gym. Workout to the soundtrack of your favourite top, pop tunes!
Timetable
Ages 7-11 12-15 16-18
TUESDAY 0930-1015 1330-1415 1415-1500
WEDNESDAY 0930-1015 1330-1415 1415-1500
THURSDAY 0930-1015 1330-1415 1415-1500
*Only 12 spaces per class – first come , first served!
Cost
Single 12.5
5 Block 50
10 Block 100
Book online at;
http://www.thetrainstationgym.co.uk/cla ... d-book-in/
Bookings open now.
20-22 JAGARD WAY, LONDON SW12 8SG
WWW.PHOENIXFITNESSGROUP.COM
TEAM@PHOENIXFITNESSGROUP.COM
0208 6732989
