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YOGA SHRED - group classes

YOGA BURN Come along to a Yoga Burn group class! Mondays 8pm Wednesdays 8.15pm Broomwood Church Hall (Kyrle Road) I have been teaching yoga for 10 years and during that time I have continued to study and qualify with several modern movement disciplines in order to create a powerful, unique and dyna...
Forum: Wellbeing
Topic: YOGA SHRED - group classes
Replies: 0
by yogawithmia
Wed Mar 07, 2018 2:52 pm

YOGA BURN group classes

YOGA BURN is a revolutionary combination of: *High Intensity Interval Training (HIIT) to burn fat and increase metabolism *Barre exercises to target and tone specific areas of the body *Core Strength Yoga to strengthen, tone and stretch the entire body *Yin yoga, breathing exercises and guided relax...
Forum: Wellbeing
Topic: YOGA BURN group classes
Replies: 0
by yogawithmia
Fri Sep 08, 2017 2:10 pm

Found - green scooter

Lovely brand new green scooter with pink strap - found outside our house on Wisley Road

Hope we can reunite with owner xxx
Forum: General Chat
Topic: Found - green scooter
Replies: 0
by yogawithmia
Sun Jul 02, 2017 1:45 pm

Wonderful Thai Yoga Massage in your own home

Experience the unique and extremely effective therapy of Thai Yoga Massage in your own home. After trying numerous physio treatments for a severe nerve injury, the only one that has an immediate impact on lowering my pain levels is a session of Thai Yoga Massage with Mia. The massage provides me wi...
Forum: Wellbeing
Topic: Wonderful Thai Yoga Massage in your own home
Replies: 0
by yogawithmia
Tue Mar 08, 2016 1:32 pm

Re: Monday Evening Yoga Class

Come along to Monday evening yoga classes at 8pm in Broomwood Church Hall on Kyrle Road The first part of the class focusses on awakening your deepest core muscles as well as strengthening and lengthening your entire body. This part of the class is flowing, energergising and fun. The final part of t...
Forum: Wellbeing
Topic: Monday Evening Yoga Class
Replies: 5
by yogawithmia
Tue May 05, 2015 3:01 pm

Yoga for weight loss

Monday evening yoga classes at Broomwood Church hall are specially designed to get all the usual benefits of yoga (better breathing, improved posture and flexibility and a calm mind), along with fast paced high intensity style exercises to get your heart rate up, to increase metabolism, burn fat and...
Forum: Wellbeing
Topic: Monday Evening Yoga Class
Replies: 5
by yogawithmia
Mon Jul 14, 2014 9:56 am

Re: Plumber recommendedation needed please!

Just to say I used Jeremy Dunnill a couple of weeks ago as a result of reading this thread! I called him on Monday morning and by 2pm on the same day he had arrived and sorted out the problems with my kitchen tap and shower.
Very reasonably priced too.
Mia
Forum: Homes & Garden
Topic: Plumber recommendedation needed please!
Replies: 6
by yogawithmia
Mon Jun 23, 2014 8:38 am

Re: Monday Evening Yoga Class

A reminder to come along to Monday evening classes 8pm Broomwood Church Hall on Kyrle Road
Email yogawithmiasaunders@gmail.com to book a space

Feel amazing in body and mind!
Forum: Wellbeing
Topic: Monday Evening Yoga Class
Replies: 5
by yogawithmia
Mon Jun 23, 2014 8:29 am

Monday Evening Yoga Class

Monday evenings at Broomwood Church Hall 8pm All welcome "A warm and welcoming class, it has encouraged me to get fitter and stronger, while helping me learn ways in which I can relax and focus my mind" (Sarah C) Yin/yang yoga Sessions start with yang-style core strength work... Core stren...
Forum: Wellbeing
Topic: Monday Evening Yoga Class
Replies: 5
by yogawithmia
Thu May 08, 2014 11:08 am

Dynamic yoga classes

Mondays at 8-9pm Broomwood Methodist Church Hall Energising, challenging and uplifting classes where you will access your deepest inner core muscles and use the dynamic power of postures (asana) and breath (pranayama) in order to scuplt, detox and tone your entire body. Deep relaxation at the end o...
Forum: Wellbeing
Topic: Dynamic yoga classes
Replies: 0
by yogawithmia
Tue Oct 30, 2012 11:34 am

Yoga for weight loss

Monday evening yoga classes Broomwood Methodist Church Hall at 8pm Dynamic, flowing vinyasa style classes Tone muscles and create a long, lean physique Build strength, stamina, poise and flexibility Remove toxins, reduce stress, feel great, sleep well Classes are £10 drop-in All equipment provided A...
Forum: Wellbeing
Topic: Yoga for weight loss
Replies: 0
by yogawithmia
Thu Sep 06, 2012 7:44 pm

Yoga classes - Monday evenings

Come along on Monday evenings at 8pm to Broomwood Methodist Church for enjoyable yoga classes. Classes are a mix of Vinyasa and traditional hatha style. Great for toning, flexibility, posture, core strength and deep relaxation. Small, friendly classes. All levels welcome. £10 drop-in. 07949 191 199 x
Forum: Wellbeing
Topic: Yoga classes - Monday evenings
Replies: 0
by yogawithmia
Wed Jun 27, 2012 9:47 am

Monday evening yoga classes at Broomwood Church Hall

Ongoing - Monday evening yoga classes at Broomwood Methodist Church Hall (entrance on Kyrle Road)

Mondays
8pm
£10 drop-in
All abilities welcome
Mats & equipment provided
Hatha yoga classes to relax, revive and restore

Mia
yogawithmiasaunders@gmail.com
07949191199
Forum: Wellbeing
Topic: Monday evening yoga classes at Broomwood Church Hall
Replies: 0
by yogawithmia
Fri Sep 16, 2011 11:46 am

DAYTIME YOGA CLASSES - special offer!

Hi everyone I thought I would let you know about a special deal I am offering at the moment: Daytime "off peak" yoga classes (between 09.00 - 18.00, weekdays only) £20 per person for a private class £150 per person for a block booking of 10 classes £15 each, based on two people sharing a c...
Forum: Wellbeing
Topic: DAYTIME YOGA CLASSES - special offer!
Replies: 0
by yogawithmia
Fri Sep 16, 2011 10:42 am