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Beginner Boxing At 12 Rounds Boxing

Want to learn boxing, get fit and lose weight in a fun and social environment? Boxing is a great way to get into a consistent exercise regime.  It's so much fun you will forget you are working out!   We believe boxing makes you better!  Not just fitter but more confident, more energetic and just hap...
Forum: Wellbeing
Topic: Beginner Boxing At 12 Rounds Boxing
Replies: 0
by BoxingKat
Tue Sep 18, 2018 6:18 pm

Kids Boxing Classes at 12 Rounds

Want to get your child interested in fitness?  Boxing will not only help them burn off all that excess energy but it teaches discipline and focus and really helps build confidence  Our kids programme, for kids aged 7-14 runs during term time with sessions at 5pm Tuesdays and Thursdays  £120 for 1 cl...
Forum: Activities
Topic: Kids Boxing Classes at 12 Rounds
Replies: 0
by BoxingKat
Tue Sep 18, 2018 5:49 pm

Beginners boxing taster session

Join us for a free taster session to try out one of our super fun beginners boxing classes and discouver your new favourite way to release stress, have fun, get fit and punch things! Boxing is a fantastic stress releif, all over body work out and a great way to improve your base fitness, coordanatio...
Forum: Activities
Topic: Beginners boxing taster session
Replies: 0
by BoxingKat
Wed Feb 28, 2018 2:18 pm

Free Beginners Boxing Taster Class, Book your class today!

Join us for a free taster session to try out one of our super fun beginners boxing classes and discouver your new favourite way to release stress, have fun, get fit and punch things! Boxing is a fantastic stress releif, all over body work out and a great way to improve your base fitness, coordanatio...
Forum: Activities
Topic: Free Beginners Boxing Taster Class, Book your class today!
Replies: 0
by BoxingKat
Wed Feb 14, 2018 2:05 pm

Personal Training and Drop in Classes with FREE Childcare!

Looking for a fun way to get fit fit and drop inches? At 12 Rounds Boxing we know how hard it can be to exercise when you have young kids Thats why we provide free childcare with our morning sessions Drop in to one of our morning boxing or circuits classes and workout while our on site au-pair keeps...
Forum: Wellbeing
Topic: Personal Training and Drop in Classes with FREE Childcare!
Replies: 0
by BoxingKat
Thu Jul 20, 2017 3:31 pm

Looking for female PT with yoga or pilates experience

Hi there, We are looking for a female trainer to join our friendly boxing fitness company Looking for someone with fun and energetic personality to deliver PT sessions both in our gym in Clapham Junction and at clients homes around SW London Also looking for someone to run group yoga or pilates sess...
Forum: Wellbeing
Topic: Looking for female PT with yoga or pilates experience
Replies: 1
by BoxingKat
Tue Dec 02, 2014 2:54 pm

Fed up feeling stressed, burned out and overwhelmed?

Are you fed up feeling stressed, burned out and overwhelmed and would love to be in great shape by Christmas I'm running a half day 'Boxing and Balance' workshop at 12 Rounds Boxing gym in Clapham Junction Workshop is on Sat 11th October 2.30pm-5.30pm The workshop involves boxing, breathing and othe...
Forum: Wellbeing
Topic: Fed up feeling stressed, burned out and overwhelmed?
Replies: 1
by BoxingKat
Wed Oct 01, 2014 6:10 pm

Boxing Mummies Bootcamp

WANTED - 10 mums over 30 who want to get into the best shape of their lives but still want to have a life at the same time So the kids have gone back to school and you've been telling yourself nows the time your going to get started. Your going to spend a bit of time focussing on YOU You want to los...
Forum: Wellbeing
Topic: Boxing Mummies Bootcamp
Replies: 0
by BoxingKat
Tue Sep 16, 2014 4:56 pm

Boxing for mums - childcare provided

Mums, are you bored of the gym and fed up not seeing the results you want? If you've been thinking about getting into a fitness routine and want to get in shape but are looking for a fun form of exercise that you can actually stick to- then our boxing fundamentals course is perfect for you. We even ...
Forum: Wellbeing
Topic: Boxing for mums - childcare provided
Replies: 0
by BoxingKat
Tue Aug 19, 2014 3:10 pm

Re: Small entrepreneurs near Northcote Road

Hi ladies,

I run 12 Rounds Boxing gym and specialise in training women

Myself and some of my clients recently discussed setting up networking/support group for women in business

Would love to come along and meet you

Kat
Forum: General Chat
Topic: Small entrepreneurs near Northcote Road
Replies: 78
by BoxingKat
Mon Jun 09, 2014 7:20 am

Change your body shape with boxing - new beginners course

Struggling to shift those extra pounds? Even though you are exercising feels like nothing ever works? Struggle to fit in exercise due to childcare? Check out this short video and find out why you’re not getting the results you want and how boxing can help you lose weight and keep it off http://youtu...
Forum: Wellbeing
Topic: Change your body shape with boxing - new beginners course
Replies: 2
by BoxingKat
Thu May 22, 2014 2:40 pm

Change your body shape with boxing - new beginners course

Struggling to shift those extra pounds? Even though you are exercising feels like nothing ever works? Struggle to fit in exercise due to childcare? Check out this short video and find out why you’re not getting the results you want and how boxing can help you lose weight and keep it off http://youtu...
Forum: Wellbeing
Topic: Change your body shape with boxing - new beginners course
Replies: 0
by BoxingKat
Thu May 22, 2014 2:40 pm

Boxing Mummies – New beginners programme starting next week

Mums, want to feel fantastic for £50? Our Boxing Mummies group sessions will not only give you the best workout around but we guarantee you will feel amazing and stress free after every session Join our Boxing Fundamentals programme in March and find out how mums in Clapham are using boxing to get t...
Forum: Wellbeing
Topic: Boxing Mummies – New beginners programme starting next week
Replies: 0
by BoxingKat
Wed Mar 05, 2014 4:37 pm

boxing for mums - childcare included

Are you a busy mum living in Clapham and surrounding area? No time to exercise and feeling fat, fed up and frustrated? Boxing Mummies is THE ultimate Fat Fighting Workout for stressed out Mums FREE CHILDCARE while you box yourself fit Daily women only classes at our new boxing gym in Clapham Junctio...
Forum: Wellbeing
Topic: boxing for mums - childcare included
Replies: 0
by BoxingKat
Mon Feb 10, 2014 4:55 pm

Boxing Mummies comes to Tooting!

Calling all Tooting/Streatham Mums! Looking for a fitness class where you can bring baby along? Boxing Mummies are expanding to Tooting Common. Come and join us and get fit in the fresh air this autumn! Boxing Mummies is a unique women only class using boxing techniques and fitness drills to help mu...
Forum: Wellbeing
Topic: Boxing Mummies comes to Tooting!
Replies: 0
by BoxingKat
Thu Oct 17, 2013 6:01 pm