Search found 7 matches


Re: Help help help

tempted to start a group session in balham, if you know of a group of mums interested could be affordable and fun :-)
Forum: Wellbeing
Replies: 12
Wed Sep 11, 2013 4:36 pm

Re: MUMS IN WANDSWORTH

Any mums who may be interested in having a group session in the wandsworth area. Contact for details!
Replies: 1
Sun Sep 01, 2013 6:53 pm

SHAPE UP MUMS

Affordable personal training for MUMS! Are you looking for: • Weight loss? • Pre/post natal training? • Fitness & muscle toning? • Sport specific (running, netball, tennis, hockey, squash, etc) Want to get back your energy levels, flatten your stomach, or tone, firm and melt away those troubleso...
Forum: Wellbeing
Replies: 0
Sun Aug 25, 2013 7:15 pm

Re: Personal Trainer for my Husband?

Hi if your husband is still looking for a personal training. I used to play professional rugby and know the need to balance weight training with cardio/fitness training. Email me on edwardstembridge@hotmail.co.uk if he needs any help.

thanks

ed
Forum: Wellbeing
Replies: 6
Thu Aug 08, 2013 12:41 pm

Training motivation

Ladies and Gents So many clients/friends/colleagues expect results every week, but the body doesn't always respond in a linear format, lots of factors, away from the gym, too take into consideration. Consistency and positive mental attitude is the key. One of my favourite strength coaches explain m...
Forum: Wellbeing
Replies: 1
Wed Aug 07, 2013 5:52 pm

Stretching is key !!

Ladies and Gents So many clients/friends/colleagues expect results every week, but the body doesn't always respond in a linear format, lots of factors, away from the gym, too take into consideration. Consistency and positive mental attitude is the key. One of my favourite strength coaches explain mo...
Forum: Wellbeing
Replies: 1
Wed Aug 07, 2013 5:46 pm

NEWU PT

I work around the south west London boroughs, either going to your home, at local parks or gym in teddington/st margarets. I have been working in the personal training industry for 5 years and usually train clients in local parks, or bring the gym to you, with an extensive range of the latest workou...
Forum: Wellbeing
Topic: NEWU PT
Replies: 0
Wed Aug 15, 2012 1:46 pm