- Do you feel awful when you jump on the scales or avoid them altogether?! - Do you hide whenever someone pulls out a camera? - Do you dislike what you see when you look in the mirror? - Do you wear clothes that you don't like, just because they cover you up? If you've answered yes to any of the abo...
Hi, Thanks for your message. I wish I could offer loads of free sessions - in fact, if I didn't have to earn a living, I would do Personal Training for free, as it's my passion. However, unfortunately I do and although I am able to bring my clients into a gym, I also have to pay a charge for them, s...
Hi! It's the first day of the month and I've decided to do a special offer!!! 5 Personal Training sessions for £150!!! (saving £125!). So if Personal Training is something you've been considering - this is for you! Sessions will be conducted either in your home, on Clapham Common, in Battersea Park ...
Hi everyone! Thank you for all your responses regarding the free Personal Training session this month. For all of you I was able to accommodate - I hope you enjoyed your session and apologies to those I was unable to schedule in at the times requested. I have now had 2 spaces come available at South...
Yes, you have read it right – I am offering a FREE Personal Training session to new clients!!! Whether you are a pregnant/post pregnancy mum wanting to stay in shape or get that body back or a dad wanting to lose weight/improve fitness – this is definitely for you. The thought of doing Personal Trai...
No, you don't have to be a member - I have agreed a £10 cover charge for new clients : ) Going forward if you'd like train with me at the gym, your entry is included in the cost.
Yes, you have read it right – I am offering a FREE Personal Training session to new clients!!! Whether you are a pregnant/post pregnancy mum wanting to stay in shape or get that body back or a dad wanting to lose weight/improve fitness – this is definitely for you. The thought of doing Personal Trai...
Got a question about Personal Training? Are you pre/post natal and wondering what to do? Desperate to get back into shape? I'll be answering the questions you'd like to know : ))) For a lot of information - please take a look at http://www.fosterfitness.co.uk and you can also 'like' my page on Faceb...
Got a question about Personal Training? Are you pre/post natal and wondering what to do? Desperate to get back into shape? I'll be answering the questions you'd like to know : ))) For a lot of information - please take a look at http://www.fosterfitness.co.uk and you can also 'like' my page on Faceb...
Hey ladies, There are so many benefits to exercising during pregnancy; I couldn’t possibly list them all in this post. But, here are just a few of them: • Increased ability to cope with labour & childbirth • Better sleeping patterns • Gained control of your body size & weight • Decreased str...
Hey ladies, There are so many benefits to exercising during pregnancy; I couldn’t possibly list them all in this post. But, here are just a few of them: • Increased ability to cope with labour & childbirth • Better sleeping patterns • Gained control of your body size & weight • Decreased str...
Hey ladies, There are so many benefits to exercising during pregnancy; I couldn’t possibly list them all in this post. But, here are just a few of them: • Increased ability to cope with labour & childbirth • Better sleeping patterns • Gained control of your body size & weight • Decreased str...
Hey ladies, There are so many benefits to exercising during pregnancy; I couldn’t possibly list them all in this post. But, here are just a few of them: • Increased ability to cope with labour & childbirth • Better sleeping patterns • Gained control of your body size & weight • Decreased str...