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Free Personal Training in Wandsworth

Hi guys, Happy New Year! It's that time of year again when we're all thinking about getting in shape and what a drag that thought can be after the slumber of Christmas and New Year. I always find I need a little inspo in January to get my motivation going and what better motivation than motivating m...
Forum: Activities
Topic: Free Personal Training in Wandsworth
Replies: 0
by SHL Lifestyle
Fri Jan 12, 2018 3:24 pm

Re: Vegan families in the area?

Hi Ppasha27,

I have been Vegan for over 2 years and can give some tips. Happy to meet up and have a chat. It's definitely easier than it looks, especially noawadays with more options available at restaurants and supermarkets.

Give me a shout if you want to have a chat.

Sally x
Forum: Wellbeing
Topic: Vegan families in the area?
Replies: 3
by SHL Lifestyle
Fri Jan 12, 2018 2:32 pm

Re: Couples counselling

Try Anna Kingsley from Kinsley Counseling. She is a qualified, experienced relationship counsellor and psychosexual therapist working in a private practice in Wimbledon Village. Trained and worked in the Tavistock Centre as well. Her website is: http://www.kingsleycounselling.com Hope this helps. :)...
Forum: Wellbeing
Topic: Couples counselling
Replies: 9
by SHL Lifestyle
Fri Jan 12, 2018 1:48 pm

Free Personal Training in Wandsworth

Happy New Year all! I am a Wandsworth PT, and have been working in Wandsworth for over 7 years and in the fitness industry for 19 years. I have a January offer of buy 2 get one free PT sessions for the first 4 PT sessions booked (e.g. buy 2 get one free, twice). I bring all the equipment and you can...
Forum: Wellbeing
Topic: Free Personal Training in Wandsworth
Replies: 0
by SHL Lifestyle
Wed Jan 10, 2018 2:14 pm

Women's Weight Loss Workshop in Wandsworth

Join us for our seventh Weight-loss and Lifestyle Workshop for women on Saturday 10th May 2014 at Third Door in Wandsworth. The four hour session, takes you through a thorough look at nutrition for women to prevent weight-gain and inflammation, exercises that you can do with little or no equipment t...
Forum: Wellbeing
Topic: Women's Weight Loss Workshop in Wandsworth
Replies: 0
by SHL Lifestyle
Sat May 03, 2014 10:52 am

Lifestyle Seminar for Women 18th Jan - Get in shape for 2014

Join our Lifestyle Seminar for women showing you how you can eat to lose weight, tone up, and FEEL good about yourself. So often how we feel is secondary but how we feel determines how we eat. So, don't stuff your face comfort eating, see how you can feel good about yourself by eating foods that pro...
Forum: Wellbeing
Topic: Lifestyle Seminar for Women 18th Jan - Get in shape for 2014
Replies: 0
by SHL Lifestyle
Mon Jan 06, 2014 6:49 pm

Re: Can anybody recommend a personal trainer and a good deto

Hi Muddlemoo, I can recommend a brilliant detox. I did it last year a month before my 40th birthday and it practically took years off me! It's different to anything you've ever heard probably but it's natural, doesn't require anything fancy and won't leave you feeling hungry and deprived of food (my...
Forum: Wellbeing
Topic: Can anybody recommend a personal trainer and a good detox?
Replies: 8
by SHL Lifestyle
Mon Jan 06, 2014 6:39 pm

Jewellery Making Taster Class this Saturday

Topaz Accessories are holding a Jewellery Making class for beginners this Saturday at The Old School Club in Battersea. You can learn to make semi-precious beaded jewellery that you get to keep. It's a two hour session and I think you learn to make a pair of earrings or a bracelet or both. It should...
Forum: Activities
Topic: Jewellery Making Taster Class this Saturday
Replies: 0
by SHL Lifestyle
Thu Nov 28, 2013 3:37 pm

Fun, motivating day learning how to look good and feel great

Join us for a women's lifestyle seminar that is focused on getting your body, your mind and your life back in shape. Let's face it we hardly ever have the time to think about these things and when we do there is so much conflicting information out there. At our SHL Lifestyle Seminars you will find o...
Forum: Health, Beauty & Fitness
Topic: Fun, motivating day learning how to look good and feel great
Replies: 0
by SHL Lifestyle
Thu Oct 24, 2013 12:44 am

Women's Lifestyle Seminar 2nd November 2013

Hi there, would you like to find out how to look good in your clothes AND also feel great in your skin? As women we often forfeit how we feel for how we look and suffer the process of difficult, sometimes unhealthy diets, for vanity's sake or we just do nothing because it's all too much like hard wo...
Forum: Wellbeing
Topic: Women's Lifestyle Seminar 2nd November 2013
Replies: 0
by SHL Lifestyle
Tue Oct 22, 2013 5:42 pm

SHL Lifestyle Seminar for women Saturday 28th September

Do you want to get your vitality back? At SHL Lifestyle Seminars we focus on how we can get you to reset your health by making a few practical changes to diet and exercise that will get you back to your original self. Our seminars focus on women's health and well being and give you the tools to get ...
Forum: Wellbeing
Topic: SHL Lifestyle Seminar for women Saturday 28th September
Replies: 0
by SHL Lifestyle
Mon Sep 23, 2013 11:19 am

Getting healthy motivation

We are holding a Lifestyle seminar for women who want to learn how to regain their health and vitality, energy and stamina and renew their youth with motivation to do it! More details below. Event is held in Wandsworth on Sat 28th Sept. Hope to see you there! http://www.sallyhumphries.com/News1#Life...
Forum: General Chat
Topic: Getting healthy motivation
Replies: 0
by SHL Lifestyle
Fri Sep 20, 2013 2:17 pm

SHL Lifestyle Seminar for women

Learn how to reset your health, regain vitality, energy and stamina, renew your youth and much more! SHL Lifestyle Seminar for women. Just four hours out of your life to make your life better! More details here http://www.sallyhumphries.com/News1#LifestyleSeminar
Forum: Health, Beauty & Fitness
Topic: SHL Lifestyle Seminar for women
Replies: 0
by SHL Lifestyle
Fri Sep 20, 2013 2:08 pm