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Next Level Nutrition-Online Workshop

Afternoon everyone! I just wanted to share my exciting Next Level Nutrition online workshop where we take a good look at all the trendy food and nutrition buzzwords and find out what they really mean. Soaking, sprouting, 'activated' - is it worth the time and the money? What's better, juicing or ble...
Forum: General Chat
Topic: Next Level Nutrition-Online Workshop
Replies: 0
by laurathomasphd
Wed Jul 20, 2016 4:24 pm

Tooting Clothes Swap

Morning mums! I just wanted to let you know about Tooting Clothes Swap - a chance to unload unwanted clothes that are a bit too nice for the charity shop but which never get worn. Swap them with other equally lovely but unwanted clothes and give your wardrobe an instant (and cheap!) update! All proc...
Forum: General Chat
Topic: Tooting Clothes Swap
Replies: 0
by laurathomasphd
Mon Jul 18, 2016 8:56 am

Your opinion wanted on Nutrition

Afternoon everyone. I'm looking for mums who can spare an hour of their time to talk about nutrition, both for themselves, and for their families, for a little bit of market research. I'm interested in hearing about what mums need most help with when it comes to food & nutrition. I'll be holding...
Forum: Got a Question?
Topic: Your opinion wanted on Nutrition
Replies: 0
by laurathomasphd
Wed Jan 13, 2016 1:39 pm

Your opinion wanted on Nutrition

Afternoon everyone. I'm looking for mums who can spare an hour of their time to talk about nutrition, both for themselves, and for their families, for a little bit of market research. I'm interested in hearing about what mums need most help with when it comes to food & nutrition. I'll be holding...
Forum: Health, Beauty & Fitness
Topic: Your opinion wanted on Nutrition
Replies: 2
by laurathomasphd
Wed Jan 13, 2016 1:35 pm

Why you shouldn't do a juice cleanse this January!

Hello mums! Just wanted to share my latest post for Huffington Post UK (below) on why juice cleanses are just a quick fix, can be detrimental to your health & don't deliver on long term health & wellness. If you want more energy, better sleep, to beat the winter blues or find your natural se...
Forum: Complementary Health
Topic: Why you shouldn't do a juice cleanse this January!
Replies: 0
by laurathomasphd
Wed Jan 06, 2016 2:29 pm

Why you shouldn't do a juice cleanse this January!

Hello mums! Just wanted to share my latest post for Huffington Post UK (below) on why juice cleanses are just a quick fix, can be detrimental to your health & don't deliver on long term health & wellness. If you want more energy, better sleep, to beat the winter blues or find your natural se...
Forum: Wellbeing
Topic: Why you shouldn't do a juice cleanse this January!
Replies: 0
by laurathomasphd
Wed Jan 06, 2016 2:28 pm

Healthy Brunch, Nutrition Talk & Pilates THIS WEEKEND

Morning everyone, I just wanted to share this event at Tooting Coffee Co- An hour of Pilates with Katie's Pilates, followed by a conversation about nutrition with a qualified nutritionist (me!), and a healthy brunch afterwards. Come for all three, or just for the nutrition talk and brunch. I'll be h...
Forum: Complementary Health
Topic: Healthy Brunch, Nutrition Talk & Pilates THIS WEEKEND
Replies: 0
by laurathomasphd
Mon Nov 16, 2015 8:27 am

Pilates & Nutrition Brunch in Tooting

Afternoon everyone, I just wanted to share this event at Tooting Coffee Co- An hour of Pilates with Katie's Pilates, followed by a conversation about nutrition with a qualified nutritionist (me!), and a healthy brunch afterwards. Come for all three, or just for the nutrition talk and brunch. I'll be...
Forum: Wellbeing
Topic: Pilates & Nutrition Brunch in Tooting
Replies: 0
by laurathomasphd
Sat Nov 14, 2015 3:50 pm

Pilates & Nutrition Brunch in Tooting

Morning everyone, I just wanted to share this event at Tooting Coffee Co- An hour of Pilates with Katie's Pilates, followed by a conversation about nutrition with a qualified nutritionist (me!), and a healthy brunch afterwards. Come for all three, or just for the nutrition talk and brunch. I'll be h...
Forum: Health, Beauty & Fitness
Topic: Pilates & Nutrition Brunch in Tooting
Replies: 0
by laurathomasphd
Thu Nov 12, 2015 9:30 am

Pilates & Nutrition Brunch in Tooting

Morning everyone, I just wanted to share this event at Tooting Coffee Co- An hour of Pilates with Katie's Pilates, followed by a conversation about nutrition with a qualified nutritionist (me!), and a healthy brunch afterwards. Come for all three, or just for the nutrition talk and brunch. I'll be h...
Forum: Health, Beauty & Fitness
Topic: Pilates & Nutrition Brunch in Tooting
Replies: 0
by laurathomasphd
Thu Nov 12, 2015 9:27 am

Six Week Plant Based Nutrition and Wellness Workshop

instagram.jpg Plant One on Me - a six week plant based nutrition and wellness workshop helping you discover what it means to really be healthy, with nutritionist and wellness advocate, Laura Thomas PhD So maybe you've tried a bunch of diets; you've given up gluten and tried a juice cleanse, you've ...
Forum: Wellbeing
Topic: Six Week Plant Based Nutrition and Wellness Workshop
Replies: 0
by laurathomasphd
Fri Sep 25, 2015 7:46 am