Hi, About the low carb diet - I do the exact opposite! I eat a lot of fruits and vegetables, steamed rice, potatoes and exercise at least three times a week. I'm not vegan, but vegan meals are always welcome, I assure you you can lose weight a lot faster that way. The healthier way! My day goes like...
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It makes me think of the Broken Window Theory - https://en.wikipedia.org/wiki/Broken_windows_theory "If a window is broken and left unrepaired, people walking by will conclude that no one cares and no one is in charge." This theory says that the little things matter. I'm really frustrated ...