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BOOB Group- Newborn Support

Hello Mummy’s, I have two free newborn support groups: Blackheath on a Tuesday at the Age Exchange 2.30-3.30pm Spitalfields on a Thursday 11am-12pm at The Market Coffee House. Topics covered, but not exclusive: - baby sleep & routine - reflux - mummy’s nutrition - c-section recovery - baby’s dig...
Forum: Pregnancy and Birth in Nappy Valley
Topic: BOOB Group- Newborn Support
Replies: 0
by KatieNaturopath
Tue Oct 17, 2023 1:14 pm

The Natural Starter Bump to 4 Months

I’m really excited to announce that my online course - The Natural Starter Bump to 4 months is LIVE! The first trimester course is free and open access so please go and have a look, and if you enjoy it, tell friends and then maybe buy the pregnancy course (2nd and 3rd trimester) and the 4th trimeste...
Forum: Pregnancy and Birth in Nappy Valley
Topic: The Natural Starter Bump to 4 Months
Replies: 0
by KatieNaturopath
Sun Apr 02, 2023 12:50 pm

Free online ‘boob club’

D97E0EF0-F5AA-41D7-AC16-A5E55840B4CC.png Boob club is coming! And of course you can come if you are formula/bottle feeding. It will be once a week on zoom for an hour to an hour and a half. Come and hang out with your newborn and meet other new mothers and tap into my knowledge for free! Sleep, mas...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Free online ‘boob club’
Replies: 0
by KatieNaturopath
Tue Sep 06, 2022 11:36 am

Pregnancy Reflexology

Hello Lovely Mums! Have you ever had reflexology?  Have your stress levels shot up in pregnancy because of all that's going on? Are you struggling to sleep?  Why not give reflexology a go!  I promise at the end of the session you will feel relaxed, calm and better than you did before.  And the best ...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Pregnancy Reflexology
Replies: 2
by KatieNaturopath
Thu Apr 15, 2021 11:44 am

New Mums Wellness

I'm really excited to have teamed up with Monica Harrington a lingerie expert with over 30 years experience to talk about Bra's and Nutrition after the birth of your baby.  Monica will go over what to look for, how a bra should fit if you are breastfeeding or bottle feeding and some good brands.   I...
Forum: Pregnancy and Birth in Nappy Valley
Topic: New Mums Wellness
Replies: 0
by KatieNaturopath
Tue Jun 02, 2020 12:24 pm

Baby Massage On Zoom

Morning Mummys, Did you know that the impact on the body of massage is huge and goes far deeper than skin level? Touching your baby stimulates the release of the love hormone (oxytocin) for both you and them, which can really help with post-natal depression, and those days which really are a strugg...
Forum: Activities
Topic: Baby Massage On Zoom
Replies: 0
by KatieNaturopath
Thu May 14, 2020 11:02 am

Baby Bump Booster Zoom Sessions

Morning Mummys, Just to let you know I am still available on Zoom and whilst I can't come to you at home and give you a lovely Reflexology session, I can teach you and your partner hand reflexology so you still get pampered!  Send me a message if you want to know more about how it can help you durin...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Baby Bump Booster Zoom Sessions
Replies: 0
by KatieNaturopath
Thu May 14, 2020 10:57 am

Free Essential Oil Blends with a Reflexology Session At Home

Reflexology is an amazing treatment to have during pregnancy as there are so many benefits for you (and your baby enjoys it too!).  Reflexology has been shown to help with: Back Pain Swollen Legs and Ankles Constipation Sleep And may also help with pelvic pain and encouraging a breech baby to turn. ...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Free Essential Oil Blends with a Reflexology Session At Home
Replies: 0
by KatieNaturopath
Fri Dec 06, 2019 6:20 pm

Pregnancy Reflexology and Nutrition Advice at home!

Hello Lovely Mummy's, I'm a science degree qualified Naturopath and travel to you at home* to give you reflexology during your pregnancy to help support your body as your baby grows.  Reflexology has been shown to help reduce pain, constipation, ankle swelling and shorten the length and pain of stag...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Pregnancy Reflexology and Nutrition Advice at home!
Replies: 0
by KatieNaturopath
Mon Nov 18, 2019 3:29 pm