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Re: Human Being Diet or Intermittent Fasting

Hey there! @ grabbtry So, I’ve been doing intermittent fasting with the 5:2 method, and honestly, it’s been pretty straightforward even with a social life. On fasting days, I stick to low-calorie, nutrient-packed foods like veggies and lean proteins. If I’ve got plans, I just tweak my fasting schedu...
Forum: Wellbeing
Replies: 7
Mon Aug 05, 2024 5:12 pm