Search found 32 matches

Go to advanced search

Re: Anyone on Twitter?

Hi @chattymum ! Yep I'm there... @mutusystem :)
Forum: Got a Question?
Topic: Anyone on Twitter?
Replies: 25
by NoMoreExcuses
Thu May 12, 2011 12:11 pm

Re: How do I get rid of mummy tummy?

What a gorgeous name! I love that... Congratulations :)
Forum: Health, Beauty & Fitness
Topic: How do I get rid of mummy tummy?
Replies: 57
by NoMoreExcuses
Sun May 01, 2011 7:33 pm

Re: Wedding wear

Agree on all counts!
Forum: General Chat
Topic: Wedding wear
Replies: 8
by NoMoreExcuses
Sat Apr 30, 2011 11:32 am

Re: How do I get rid of mummy tummy?

Hi there, just a word on crunches & situps if I may... Sit-ups are not really recommended for any mother - they will make a diastasis recti (split abdominal muscles) worse as well as exert intra-abdominal pressure on the core muscles & pelvic floor - that means pushing everything out & d...
Forum: Health, Beauty & Fitness
Topic: How do I get rid of mummy tummy?
Replies: 57
by NoMoreExcuses
Thu Apr 28, 2011 12:04 pm

Re: How do I get rid of mummy tummy?

Hello All, I can really help with this topic area but I also am very happy to abide by the rules & not post any commerical messages!

Annabel kindly mentioned me in her post Lose Your Mummy Tummy, So, I'll just say, if you'd like to, please get in touch & I'll tell you more... :)
Forum: Health, Beauty & Fitness
Topic: How do I get rid of mummy tummy?
Replies: 57
by NoMoreExcuses
Tue Apr 26, 2011 8:13 pm

Re: Lose Your Mummy Tummy

Thanks Annabel!

Wendy :)
Forum: Wellbeing
Topic: Lose Your Mummy Tummy
Replies: 1
by NoMoreExcuses
Thu Apr 21, 2011 2:12 pm

Re: Best gyms around clapham- SW11

Hi Danielle,

Not a gym but amazing specialist trainers that come to you... OR a downloadable coaching programme...

Have a look at The MuTu System & see if you think it might be for you!

Wendy :)
Forum: Got a Question?
Topic: Best gyms around clapham- SW11
Replies: 3
by NoMoreExcuses
Mon Jan 03, 2011 7:18 pm

Re: Have you Heard of the MuTu System?

PS Booking MuTu Masterclasses now for Sunday 23rd January at Physio for All clinic in Battersea... Places are going fast so grab your spot... Only the MuTu System covers ALL 5 essential elements that will repair & restore a post-baby tummy - come & learn all about them, get tested for diasta...
Forum: Wellbeing
Topic: Have you Heard of the MuTu System?
Replies: 1
by NoMoreExcuses
Fri Dec 10, 2010 11:20 am

Have you Heard of the MuTu System?

There's a reason why bootcamp won't flatten your mummy tummy... in fact there's quite a few! The Masterclass gives you all the bits you're missing - & includes repairing a diastasis (split abdominals) If you have a post-babies muffin top that you'd rather have a bit less of... ;) then you'll wa...
Forum: Wellbeing
Topic: Have you Heard of the MuTu System?
Replies: 1
by NoMoreExcuses
Wed Dec 08, 2010 10:13 am

Re: Boot Camp Needed!

How about a fabulous, postnatal specialist personal trainer?

Check out The MuTu System team, dealing with mums & their bodies is what we do! The website has tonnes of information that will help you decide what type of exercise you need
Forum: Wellbeing
Topic: Boot Camp Needed!
Replies: 8
by NoMoreExcuses
Mon Nov 15, 2010 10:58 am

Re: What everybody ought to know about their pelvic floor...

I thoroughly recommend the team At Physio for All on Webbs Road! I run the MuTu Masterclass from there which complements any physio work you're doing perfectly... (as well as teaching you everything else you need to know about putting your midsection back together!) Never feel you should have to 'ju...
Forum: Pregnancy and Birth in Nappy Valley
Topic: What everybody ought to know about their pelvic floor...
Replies: 2
by NoMoreExcuses
Mon Nov 15, 2010 10:54 am

Sweaty Betty discount shopping evening *this week*!

Sweaty Betty Expert trainer Wendy from No More Excuses will be in store to give you health and fitness advice. Technical representatives from Asics will also be in store to provide 3D foot mapping and gait analysis. AND Enjoy an exclusive 15% discount on all your Sweaty Betty purchases! Sweaty Betty...
Forum: All Other Shopping Posts
Topic: Sweaty Betty discount shopping evening *this week*!
Replies: 0
by NoMoreExcuses
Tue Oct 19, 2010 11:47 am

Additional Mummy Tummy Masterclass Date in Battersea!

Due to demand, there will be an additional MuTu Masterclass in September held at Physio For All Webbs Road, Battersea on Saturday 11th September 10am-1pm Only 6 places available!! All information & booking details here. http://nomoremummytummy.com/mutu-system/mutu-masterclass.html Call 0700 340 ...
Forum: Wellbeing
Topic: Additional Mummy Tummy Masterclass Date in Battersea!
Replies: 0
by NoMoreExcuses
Fri Aug 20, 2010 12:53 pm

Re: Weekend exercise classes

The MuTu Masterclass is a one-off workshop session held at Physio For All on Webbs Road (just off Northcote Road) once a month on a Sunday morning. It might just be all you need...!

http://www.nomoremummytummy.com/mutu-system.html
Forum: Wellbeing
Topic: Weekend exercise classes
Replies: 4
by NoMoreExcuses
Tue Aug 17, 2010 4:00 pm

Re: Your mummy tummy will thank you!

Exactly! This is why I don't like to call what I do 'postnatal' ... because the physiologiocal effects of pregnancy, childbirth & mothering do NOT go away once we are no longer considered 'postnatal'. The medical profession signs us off as 'just like everyone else now', but we're not. We're mums...
Forum: Wellbeing
Topic: Your mummy tummy will thank you!
Replies: 3
by NoMoreExcuses
Sun Aug 08, 2010 10:33 pm