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Buggyfit Classes - January Sale £68 for 10 class pass

The best way to get back in shape after you new arrival. Come along to our Buggyfit classes in Wandsworth Common, Wandsworth Park and Tooting Common. £68 instead of £80 for a 10 class pass, valid for 4 months. DON'T MISS THIS OFFER! BOOK HERE http://www.elizadoalot.com/apps/mindbody/checkout See you...
Forum: Buying, Selling and Wanted
Topic: Buggyfit Classes - January Sale £68 for 10 class pass
Replies: 0
by carefulcharlie
Fri Jan 13, 2017 9:14 pm

Re: Posterior Vaginal Wall Prolapse Repair - HELP??

Hi there and sorry to hear you're having these issues. I am certainly happy to discuss your situation and see if I can help via my Holistic Core Restore programme. Put very simply, pelvic floor muscles can become weak through pregnancy and childbirth, the menopause, regular pounding exercises such a...
Forum: Got a Question?
Topic: Posterior Vaginal Wall Prolapse Repair - HELP??
Replies: 8
by carefulcharlie
Tue May 10, 2016 8:54 am

Holistic Core Restore - repair that tummy gap!

Do you leak when you laugh, run, cough or sneeze? Do you avoid the trampoline and other activities for fear of leaks? If you answered yes, this course could be for you. What is the Holistic Core Restore? The Holistic Core Restore system is about education, re-connection and movement, and was create...
Forum: Wellbeing
Topic: Holistic Core Restore - repair that tummy gap!
Replies: 0
by carefulcharlie
Thu Jan 28, 2016 3:26 pm

Looking for au pair/nanny Spanish speaking Saturdays

Hi
Looking for a Spanish girl to help Saturday mornings 8am - 2pm
We live off Norhcote Road SW11
Forum: Childcare
Topic: Looking for au pair/nanny Spanish speaking Saturdays
Replies: 0
by carefulcharlie
Tue Jan 13, 2015 5:56 pm

Re: Espirit Ski?

We went last year to Obergurgl with Esprit. Although we booked it through Iglu (as Esprit "don't email" )they made our holiday a truly relaxing time. No stress with the ski school and getting out the door it was all taken care of by the staff, we even had our own time as a couple to shower...
Forum: Travel
Topic: Espirit Ski?
Replies: 10
by carefulcharlie
Mon Nov 24, 2014 3:10 pm

Looking for an au-pair for a few hours on Tuesday and Weds

Hi
I need a few hours on Tuesday from 11-3pm
And Wednesday 11-3 pm
I am looking to pay £5-8
We live near Northcote road close to Clapham junction station
Forum: Childcare
Topic: Looking for an au-pair for a few hours on Tuesday and Weds
Replies: 0
by carefulcharlie
Tue Aug 27, 2013 10:28 am

The Bootybarre great ballet barre,pilates yoga work out

With a crèche on Wednesday 11.30 SW18 1GG
Tuesdays 1.15pm Fybre Gym 1.15pm
Saturday and evening classes.

A combination of ballet yoga and pilates that chisels your shape and blasts away fat.

www.elizadoalot.com/bootybarre

http://www.youtube.com/watch?v=w5BD5vQFPgA
Forum: Wellbeing
Topic: The Bootybarre great ballet barre,pilates yoga work out
Replies: 0
by carefulcharlie
Tue Aug 27, 2013 10:01 am

Re: Children's party entertainer

You could try www.elizadoalot.com
Any theme catered for. Magic, balloons interactive story telling and lots of slap stick comedy.
www.pottersparties.co.uk
Forum: Got a Question?
Topic: Children's party entertainer
Replies: 8
by carefulcharlie
Mon Aug 12, 2013 8:32 am

Bootybarre is coming to Nappy Valley

Bootybarre is a combination of yoga+pilates+dance. It fuses legendary fitness techniques that are designed to streamline, firm, tighten and tone muscles and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance. The res...
Forum: Wellbeing
Topic: Bootybarre is coming to Nappy Valley
Replies: 0
by carefulcharlie
Fri Mar 08, 2013 3:27 pm

Pepper Pig

Found on the corner of Trinity Road and Spencer park a small George pig .
Found on Monday 18th February I think or maybe the 10th Feb (it's been a log week!)
Forum: Job Vacancies
Topic: Pepper Pig
Replies: 0
by carefulcharlie
Thu Feb 21, 2013 7:43 pm

Re: Drop in dance class

what about bootybarre?
Forum: Wellbeing
Topic: Drop in dance class
Replies: 4
by carefulcharlie
Wed Feb 20, 2013 10:02 pm

Re: Builder recommendation to refit kitchen

Try Chris Stuart
07748255070
chris.stuart.jos@live.co.uk

Has fitted lots of kitchens in nappey valley area.
He gives free quotes and is very reliable and lives local.
Forum: Homes & Garden
Topic: Builder recommendation to refit kitchen
Replies: 12
by carefulcharlie
Wed Feb 20, 2013 9:51 pm

Buggyfit 15% off for January

All Buggyfit classes on Wandsworth & Tooting Common as well as Wandsworth Park are less than £6. A block of ten is only £59.50 instead of £70 only if youbuy in January. I am desperate to drop my mince pies and figgy pudding tummy. All you need to do is buy a block of ten before the end on Januar...
Forum: Wellbeing
Topic: Buggyfit 15% off for January
Replies: 0
by carefulcharlie
Mon Dec 31, 2012 12:53 am

Re: Pub for Sunday Roast - sugessions??

The Butcher grill , Battersea is good and we then usually go to Battersea Park after. Makes a nice Sunday.
Forum: Activities
Topic: Pub for Sunday Roast - sugessions??
Replies: 3
by carefulcharlie
Mon Apr 16, 2012 8:11 am

Re: Post natal fitness class advice needed!

Buggyfit Wandsworth common have smaller groups and it starts with a gentle walk. Finishes with a good cardio workout and pelvic floors.
I loved it and found lots of friends there too.
Forum: Wellbeing
Topic: Post natal fitness class advice needed!
Replies: 10
by carefulcharlie
Mon Mar 05, 2012 9:03 am