Join our Lifestyle Seminar for women showing you how you can eat to lose weight, tone up, and FEEL good about yourself. So often how we feel is secondary but how we feel determines how we eat. So, don't stuff your face comfort eating, see how you can feel good about yourself by eating foods that promote better hormone balance and moods, exercise to improve everything, body and mind and get motivated by being coached on how to stay on track.
Healthy lunch also provided.
Saturday 18th January 2014 - 10am-2pm at Third Door Wandsworth.
Have a look at bookings page for more details https://www.eventbrite.co.uk/e/shl-life ... 9865766774
and website http://www.sallyhumphries.com/Lifestyle ... yleSeminar
Hope to see you there!
Enquiries welcome info@sallyhumphries.com
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