Pilates Classes for mums (general and Postnatal)

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sarahc_400
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Pilates Classes for mums (general and Postnatal)

Postby sarahc_400 » Wed Jun 04, 2014 3:38 pm

Hi

I'm starting three new Pilates classes just for mums w/c 9 June if any of you would like to come along.

* Monday 9.30-10.30 am at The Roundhouse, off St Johns Hill/Battersea Rise, Clapham Junction, SW18 2SS

* Wednesday 12.15-1.15 pm Postnatal class at The Roundhouse, off St Johns Hill/Battersea Rise, Clapham Junction, SW18 2SS
(You are welcome to bring your baby with you to this class)

* Thursday 9.30-10.30 am at Prophysiotherapy, 11 Smiths Yard, off Summerley Street, Earlsfield, SW18 4HR

As well as doing Pilates, it's a great way for mums in the same area to meet each other. You're welcome to stay for coffee and a chat at The Roundhouse after the class.

Please get in touch if you'd like to come along to any of the classes.

Sarah
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New French Mum
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Re: Pilates Classes for mums (general and Postnatal)

Postby New French Mum » Mon Jun 09, 2014 4:25 pm

Hi there, I am interested by the post natal pilates class. How can I get the details and join? Do you still have spaces available for the coming Wednesday? thanks a lot.
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sarahc_400
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Re: Pilates Classes for mums (general and Postnatal)

Postby sarahc_400 » Mon Jun 09, 2014 4:38 pm

hi

There are still spaces available so you're welcome to join.

My contact details are:
Tel : 07930 636988
Email: info@nutripilates.co.uk

Please call or email me to book your space

Regards
Sarah
www.nutripilates.co.uk
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sarahc_400
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Re: Pilates Classes for mums (general and Postnatal)

Postby sarahc_400 » Sat Jun 14, 2014 2:58 pm

There are still spaces available. If any of you would like to come along next Monday, Wednesday or Thursday, please let me know

Sarah
info@nutripilates.co.uk
www.nutripilates.co.uk
07930 636988
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sarahc_400
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Re: Pilates Classes for mums (general and Postnatal)

Postby sarahc_400 » Sat Jun 28, 2014 3:23 pm

**SPECIAL OFFER NEXT WEEK**

Half price Pilates Class on Monday at 9.30am or Wednesday at 12.15pm at The Roundhouse, off Battersea Rise. SW18 2SS Just £7.50!!

Mon is a mix of mums and postnatal mums
Weds is specifically postnatal

You're welcome to bring your baby with you to either class.

If you're not sure if you would like or benefit from Pilates, come and try it out and see what you think…. It can help you get in shape before, during and after pregnancy. In particular we focus on building pelvic floor, core and back strength.
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