hi
I teach Pilates in various locations in the vicinity of Northcote Road - The Roundhouse off Battersea Rise, Clapham Common Westside at the top of Broomwood Road and by Wandsworth Common train station.
I have some classes specifically 'just for mums' - general and postnatal classes (which you can bring your baby too) as well as some general mixed ability (beginner to intermediate) classes. The 'just for mums' classes are gentle, building up gradually, and focus on strengthening the pelvic floor and the core muscles.
I also teach in Earlsfield and Colliers Wood.
Please let me know if you would like further details on class times and locations.
Thanks
Sarah Cox
tel: 07930 636988
email:
info@nutripilates.co.uk
web:
www.nutripilates.co.uk