Free 20min taster--- Yoga Movement Therapy Info day

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Yoga Therapist
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Free 20min taster--- Yoga Movement Therapy Info day

Postby Yoga Therapist » Fri Oct 31, 2014 11:34 am

Do you have tension in the neck, strained knee or sore back?
Curious if Yoga Movement Therapy can help you?

Come to our Yoga Movement Therapy Information day for a Free 20min consultation and postural analysis. Book your slot or walk in.

When: 12:00-15:30 on Thursday 6th Nov
Where: Cafe LAGU, 151 Lavender Hill, SW11 5QJ

For more detail and enquiry: please visit
http://www.marikoyoga.com

Or Contact Mariko at
Email. info@ marikoyoga.com
mobile. 07860 360503


Yoga Therapist
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marie 29
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Joined: Nov 2014
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Re: Free 20min taster--- Yoga Movement Therapy Info day

Postby marie 29 » Fri Nov 07, 2014 5:35 pm

I have been taking Mariko's Ying Yoga workshop and Yoga therapy for a while. finding it's great help to release my stressed physical condition also lots of realization and understanding about how I'm using my body and how small things could change dinamicaly the way our body is.
It's like physiotherapy but it's yoga therapy. So all the way breathing technique along with, Mariko navigate us using various movement tech from wide stretchy to very subtle muscle movement yet very effective, which will be suitable almost any kind of condition I guess.
I especially recommend if someone has suffering consistant condition, pain or difficulty for movement, people who can't relax their body, you'll be surprised that it's possible to change it without forcing or fighting with its pain. Well worth try if you never done this. :D
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