Diastasis recti-Separated abdominal muscles-help!
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balhammumoftwoboys
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Re: Diastasis recti-Separated abdominal muscles-help!

Postby balhammumoftwoboys » Wed Nov 05, 2014 3:03 pm

Thank you so much for all these excellent suggestions. I have been in touch with Christian Bird and also arranged to see another women's health physio in Balham. I've also stopped my current pilates class to make sure I'm practising it correctly! Thanks so much again.
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putneystahm
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Re: Diastasis recti-Separated abdominal muscles-help!

Postby putneystahm » Sun Mar 01, 2015 3:18 pm

Highly recommend Jane Wake's classes. I have diastasis recti and have been attending her classes for nearly 2 months, doing 3 classes a week. I am seeing a vast improvement already.
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