In a friendly and relaxed atmosphere, you will learn yoga-based movements & postures that will support the natural physical and cognitive development of your baby, help you regain strength and energy, and help relieve tension, stress and tiredness.
Through this class, you will also pick up tips and techniques to support your new life with a baby, whether that's different ways to hold and carry your baby, fun rhymes and movements where you can share a smile or laugh with your baby, or relaxation techniques you can use at any time for a bit of calmness in a busy or stressful day.
Classes run weekly (term-time only) on Thursdays, 1pm to 2.15pm on Quadrant Road, Richmond (5 minutes' walk from the station) Safe space to leave your buggy.
Suitable for babies from 10 weeks to mobile (crawling, shuffling, etc!)
No prior experience of yoga necessary.
The classes are baby-led, so feeding, changing and soothing as each baby requires are all part of the flow of the class.
Next dates:
OFFER! £70 (instead of £84) for a 6-week block of classes or £98 (instead of £112) for an 8-week block of classes
TO RESERVE a space or for any questions email Amelie at hellobabyblossom@gmail.com or visit http://www.hellobabyblossom.co.uk
