Hi Kerry and thank you Fairylights for the recommendation! I'd love you to come to class Kerry! Pregnancy and Exercise really do go together but its important to get it right. It can help you in so many ways and I'd love to support you and help you on your pregnancy journey. Our classes are more than just an exercise class. They are based on Pilates principles but we explore a lot more than that and make sure that we prepare you physically and mentally for birth as much as we can. Our Postnatal Pilates and MamaFit classes can really help you post birth too. Its all been designed to work in with your new life as a Mum and theres lots of other mums to talk too as well as myself and my colleagues who are all very experienced in this field. There's a lot of research to show that what we do can really help! We have Antenatal Pilates classes on Wednesdays at 7pm and Saturdays at 9am. You can come for a free trial. To book go to this link
Jane Wake Timetable Page and click on the class you'd like to attend, register and select free trial from the shopping cart. Hope to see you soon. Jane x
