Quick, easy, fun DANCE FITNESS WORKOUT with great current music - perfect for beginners! This easy to follow 15 minute workout of pure dance cardio blast works the full body, from your head to your hips, your abs to your ankles!
Keep healthy and happy with Funky Fit instructor, Holly - no equipment needed. It's guaranteed to have your core strengthening and your hips moving, plus this bitesize workout is only 15 mins, so you can easily squeeze it into your day!
LET'S DO THIS! https://www.youtube.com/watch?v=A8yTkjmYju4
Or why not take a dance fitness class with us on Zoom - FIRST CLASS FREE!
Book: https://www.funkymovesonline.com
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