Personal Trainer for Unfit, Mid 40s Mum Post Reply

[CarrieP]

Hi - I've decided to commit to personal training to try and get into shape. I'm mid 40s, moderately overweight and very unfit. My cardio fitness is shocking - I get out of breath walking up the stairs and can't contemplate running. 

I need someone to guide me on my fitness journey in a gentle and encouraging manner (if possible!). 

I'd be so grateful for any recommendations. I'm in the Putney/Barnes area. 

Thank you very much

[AbbMum23]

I’ve had great results with Simon Butchard from Urban Athletes. He’s a great guy too.

[jingo_x]

Please WhatsApp or call Chris Clack at Generation Fit for a no-obligation chat on 07887 897898 (full disclosure he is my husband).  He is Level 3 REPS qualified, trains all ages and abilities and is mobile so he brings the equipment to an open space convenient for you. His rates are affordable and he offers 10% off block bookings.

He currently has an August offer for a free trial session if you'd like to give him a try and see if he is right for you.  Please visit his website for more information www.generationfit.london or Insta and Facebook @generationfit.london 

Good luck!

[Vitaliser]

Hi Carrie, I'm a Pilates Teacher/Personal Trainer based in Battersea. I have been teaching clents in their own homes for over 15 years in the Southwest London area who are of varying ages and ability. I also offer nutritional advice for weight management. Each of my clients is an individual so the sessions are designed to encourage and help them enjoy their fitness journey and achieve results they are happy with. You can check out my website www.bodyssey.co uk. Thankyou, Donna.

[JulianJ]

MA&Y have just opened a brand new dedicated training centre opposite Sainsbury's near Earlsfield station. Kacie is a fantastic Level 3 Personal Trainer, Martial Arts instructor and with a Masters Degree in Nutrition. She will be able to give you a well rounded approach to help you achieve your fitness goals. Best of luck, Julian.
Contact 07715380603 or check out MA&Y online. Thank you.

[egc1973]

hello
I train with Jorge Rojo in Clapham Common
I was also unfit but feeling much stronger since I've been trainning
He runs face to face , couples, bootcamps
He's friendly and knowledgeable and adapts to all levels
https://jorgerojo.business.site/
he's good and accomodates times and gives tips on nutrition and further videos to train from home
regards
Elena

[CarrieP]

Thank you all!