Nightmare with 3 year old's eating

20 posts
ghs
Posts: 18
Joined: Jun 2012
Contact:
Share this post on:

Nightmare with 3 year old's eating

Postby ghs » Fri Aug 03, 2012 12:12 pm

Hi there,
I have a three year old who has always been a fussy eater but she's now getting worse. She won't try anything new and only eats about 5 different things. I've tried being strict, cut out all snacks bar one or two small ones between meals, bribery, sticking to meal times, not giving anything else to eat, but nothing seems to work and I'd really like to know what the best approach is. So my question is does anyone know of someone I could hire to show me so I know I'm doing the right thing? I am a Gina Ford/Annabel Karmel/Jo Frost follower and I don't believe in letting her grow out of it as I'm not sure that'll happen and it's making life difficult now! Any advice greatly appreciated!
Many thanks,
Charlotte
Post Reply
nell65
Posts: 41
Joined: Dec 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby nell65 » Fri Aug 03, 2012 12:46 pm

I had the same problem with my daughter, who is now seven, from the age of two. I consulted many doctors and went to a private paedatrician who all said that as long as she was healthy and developing properly I should not worry.
It was - and is- awful as I was worrying myself sick that she was not getting the right nutrition. They advised me that trying to force her to eat was not the thing to do.
It could result in eating disorders when she was older. To be honest mealtimes became awful, tearful tantrums etc. Like you I tried everything and have failed.
She is now vegetarian and meal times have become even more restricted as a result. But we recently went to a paedatrician again who said the same thing - leave her and don't force her. I give her vitamin and calcium tablets everyday. She appears to be healthy and the doctors are happy with her development.
What I have found is that some days she will eat virtually normally and quite a lot and others virtually nothing. It is terribly worrying and I know what you are going through.
But I don't think you should see it as a failure, or make it a big problem. As for the child experts you quote and 'not letting her grow out of it' - well I have tried everything and it has got me nowhere.
Also I am sure that everyone can remember being forced to eat stuff as children that we hated - you don't force adults to eat food they don't like so in some ways I think children's choices should be respected too.
Sorry my reply is not very encouraging - I think you should consult a paedatrician to see what they advise. Or possibly a child behavourist. We are now waiting to see one - I have BUPA but I think even on the NHS you will be able to see a specialist.
Post Reply
mrs_pavlova
Posts: 257
Joined: Mar 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby mrs_pavlova » Fri Aug 03, 2012 1:55 pm

How about http://www.bespokenanny.com/3-day-nanny

Although I haven't used her, I know she has a lot of fans on this forum! I've got her book and it's great. If you can afford to have her come and stay, I'm sure she would set you back on the straight and narrow.
Post Reply
Macboo
Posts: 45
Joined: Jan 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Macboo » Fri Aug 03, 2012 7:50 pm

Hi

My 3.5 year old is a nightmare too. I have spoken to my Dr in great length and she has recommended that I completely ignore my son when he doesn't eat and if he does put something in his mouth then to make a great fuss. I have a 1.5 year old as well and was dreading weaning her too but she eats everything and anything so she gets lots of praise when eating and my son ignored when he doesn't. This is making a difference as today he ate new potatoes for the first time and had some grapes for the first time in a year or so.

It is incredibly frustrating and I have been in tears many time over his lack of nutrition and food. He is on a good multi vitamin, is the average weight & height for his age but we can go days when all he will eat is crackers and cream cheese. I used to use the approach of not offering him a pudding unless he tried his main meal but after 2 years of this method I have given in. I now have a don't care attitude over meal times and take great enjoyment through my daughter eating and when my son does eat it is wonderful. I sometimes think it's hereditary as both my husband and I were bad eaters when children.

Good luck!
Post Reply
SusieL
Posts: 66
Joined: Mar 2012
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby SusieL » Fri Aug 03, 2012 9:45 pm

Post Reply
https://theexhibit.co.uk/
http://www.ayrtonbespoke.com/
https://www.bernardstrees.co.uk/
https://paintthetowngreen.biz
https://nappyvalleynet.com/wellbeing-guide
https://www.jesseshouse.co.uk/
https://www.thesmartclinics.co.uk/
https://www.hurlinghamdevelopments.co.uk/
https://theluxurytravelboutique.com/offers/
http://www.kitchenconnections.co.uk/
https://www.thecrooshhub.com/
https://maroconstruction.co.uk
Macboo
Posts: 45
Joined: Jan 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Macboo » Fri Aug 03, 2012 10:39 pm

I tried Mangetout Kids but was disheartened by all the other kids that tried everything while my son would be lucky to pick up any of the fruit or veg.
Post Reply
Almaceti
Posts: 168
Joined: Nov 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Almaceti » Sat Aug 04, 2012 11:16 am

To me, children's eating should not be a matter of books, doctors and courses, it should be something natural in the family. do you eat with your children? I think the most important is to show your children that eating and meal times are something nice and not a big deal. In my family we always have lunch together at weekends (not in the week as we both work full time) and we make it an important and nice family time. the kids see their parents enjoying healthy, natural and various food and I thing they learn by example. Also I do not force them to eat if they don't like; but they have to try everything. If they don't like a particular vegetable, I try it later in a different form or mixed with something else and I have experienced that they end up eating it (sometimes after months or years and maybe 10 or 20 attempts.)
also, I believe in: keep it simple for kids. I give them only homemade food (except a kids' pizza sometimes...), usually one vegetable at a time, for example boiled or steamed and served with a little bit of butter on the top; or mashed with potato. But no or very few seasoning, no spices, no herbs. Have you tried to boil carrots (or courgettes) with a potato then blend them with a bit of butter and serve with sliced ham? I can't believe some children don' like that...
also I don't force them to like too many things at a time, this will only come with age. My 2 year old at the moment refuses all fruits, but he eats most vegetables, so I dont insist. My 5 year-old used to refuse all fruits and now he loves them.
I would certainly not recommend to go to a therapist, your children will only understand they have a problem, which they just haven't in reality...
good luck!
Post Reply
Mumof3girlies
Posts: 8
Joined: Jun 2012
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Mumof3girlies » Sat Aug 04, 2012 1:10 pm

Hi Ladies,
I have there girls aged 5, 3 and 2 and I must say I have been through it all.
My first daughter was difficult to wean, she only wanted breast milk and her eating improved when I stopped breastfeeding at 8 months and when she went to private nursery.
I must say the private nursery I use have helped loads. I went back to work 4 days a week and she ate everything at nursery. I think it is their strict meal times and structure. (Do try it if you can). So all I do is copy the nusery structure and it works now.

My 3 year-old eats everything at nursery but is a vegetarian at home - don't know why.
My 2 year-old is the best eater - but tends to favour baked beans.

My advice don't deal with it by yourself, let others feed him. Go to friends for lunch and let him observe others eating. My friends and family helped me loads. In the evening, if all else fails try cereal.
Post Reply
OoloK
Posts: 19
Joined: Aug 2011
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby OoloK » Sat Aug 04, 2012 2:38 pm

Almaceti
You took the words out of my mouth! I totally totally agree.
Xx
Post Reply
https://www.bernardstrees.co.uk/
https://nappyvalleynet.com/wellbeing-guide
https://theexhibit.co.uk/
https://theluxurytravelboutique.com/offers/
https://maroconstruction.co.uk/
supergirl
Posts: 1290
Joined: May 2011
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby supergirl » Sun Aug 05, 2012 7:37 pm

I totally second Almaceti.
In our family, the moto is "you dont have to finish it if you dont like it but you must try everything". As well i give in different forms. Bear in mind too that it takes q few days for children to get used to a new food. For ex, when i introduced avocado it took me a week: 3 days in a row i put it on the table in different forms, then a break for 3 days and on the 7th day i gave it again and they love it.
The most important is that food and mealtimes are a pleasure snd shouldnt be stressfull. I am at home so i have lunch with them everyday including the w-e and if we have no plans on saturday night we also have dinner together. Children should see you eat the same as them and by eating with you they also learn manners and the art of conversing.

Good luck. Sx
Post Reply
nell65
Posts: 41
Joined: Dec 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby nell65 » Mon Aug 06, 2012 11:58 am

God don't some of you jump to conclusions without knowing the full story -- Almaceti I come from a big Italian family therefore my daughter from birth has been used to sitting round the family table having family meals together.
She learns her mannners and also goes out to eat a lot!! I imagine the poor woman who wrote asking for advice also probably does the same -- make meal times fun!! Do me a favour, yes that's fine if your child eats normally.
Ours don't --- and it doesn't matter if I mash potato up with swede etc. or any other clever things with food-- she won't eat it end of!!
I found your reply patronising in the extreme -- the only reason I am going to a therapist is because I have TRIED all the things you have suggested and they failed. I imagine the woman who asked for help has as well - what do you think we do, stick KFC in front of our kids everyday.
I have tried all sorts, family meals, picnics, fun times, Anabel Karmel cook book - cooking with my daughter -- result she won't eat.
Sorry but she DOES have a problem and that is why I am going to a therapist...if only for reassurance. I'm not making her think she has one, I am acknowledging she has one...
I find it interesting that the one person who like us two has actually had experience of this problem was also advised by her doctor to ignore it and has resulted to feeding their child cheese and crackers. If you had tried everything and spent nights worrrying yourself sick because your child is not eating then yes you would do the same - and yes cereal is a lifesaver!!
Post Reply
Macboo
Posts: 45
Joined: Jan 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Macboo » Mon Aug 06, 2012 2:10 pm

I have to agree with Nell. We eat practically every meal together apart from the odd evening, I have offered food in every form possible, time and time again but when your child does not even pick up the fork, what do you do? Especially when they don't eat mashed potato???????? And as for ham........ never once has he put a sliver in his mouth.
Post Reply
Almaceti
Posts: 168
Joined: Nov 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby Almaceti » Mon Aug 06, 2012 2:26 pm

I didn't mean to be patronising and of course I don't know the whole story, that's why I started with a question.
I am just sharing my experience, but that's right, my kids don't have eating problems. My apologies for replying to this post.
Post Reply
https://www.glowdental.co.uk/
https://www.hurlinghamdevelopments.co.uk/
https://www.thesmartclinics.co.uk/
http://www.ayrtonbespoke.com/
https://www.thecrooshhub.com/
BabyB
Posts: 29
Joined: Jun 2010
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby BabyB » Wed Aug 08, 2012 10:06 pm

I totally empathize with you. I think people that have not dealt with a difficult eater really have no clue just how hard it is for a mum and how we try every method under the moon. My kids are polar opposites and I didn't do anything different... one was just born a difficult eater. By nature my picky eater is a very cautious child so is suspicious of any new food and doesn't like foods to be mixed or unidentifiable. On the plus side… he’s never fallen down the stairs, never runs out into the street and he certainly never tries to eat unidentifiable foods off the ground! I have to pack a big bag of patience when feeding him, but now he has a well-rounded diet and healthy . But introducing new foods has still been challenging. I went to Judy Moore, a dietician who wrote a book called "Happy Toddler Meal time" and another called "Stress Free Weaning". She was very useful and gave me peace of mind. I would recommend her.
Post Reply
dizzyduster
Posts: 1
Joined: Aug 2012
Contact:
Share this post on:

Re: Nightmare with 3 year old's eating

Postby dizzyduster » Fri Aug 10, 2012 4:42 pm

This idea might help, let's hope! I told my two year old, in all honesty, that I didn't think he was old enough to eat a globe artichoke because they were fiddly. I explained that he'd have to dip each leaf into a balsamic vinagrette then bite his teeth together half way up each leaf and pull down the fleshy part, eat it and throw the upper part of the leaf away into the bowl on the table. Once he got to the prickly, hairy bit on top of the heart he'd have to do something different (I demonstrated) and then he could eat the heart sliced up with balsamic vinegar and olive oil. He asked me how old he would have to be and I told him that I thought about four or five years old. He never liked being told he'd have to wait until he was older to do anything and this stood true when I told him he wouldn't be able to ride his bike without stabilizers when he was two and half and he proved me wrong then too. Globe artichokes became his favourite supper and his brother's too. Whenever they said they didn't like something or curled up their noses at the first taste of a new food, I'd apologise sincerely to them and say "Whoops, mummy's fault, you are absolutely right, I think you have to be a couple of years older to like this ....." These words guaranteed that they'd eat whatever it was infront of them unless they genuinely didn't like it and then we waited a little while for their taste buds to develop. They ate gherkins, olives, mussels and oysters and all sorts of other 'grown up' foods whilst still very young. Another clue is to never stand over them whilst they eat. Put their food infront of them and never make any reference to it. Go and do something completely different in a nonchalent fashion and if you collect the plate with nothing having been touched a bit later just pick it up and ask if they want to get down and have they had enough? Don't appear to be worried or stressed at all. We lived in France when they were tiny and they loved the plate of antipasti we'd share at the beach so I used to make their meals at home in a similar way with very small helpings of variety of tastes on their plates or on a chopping board to make it look like the brasseries we went to. We would ask restaurants to not go down the Children's Menu route and just bring the boys a couple of empty plates because they'd be eating food off our plates and if we needed to order more adult dishes we would. So they never ate ridiculous Children's Menu food which is normally pretty awful. We used to go soft fruit picking and foraging for food in the autumn so they learnt about food from its source and they'd find apples growing on trees and potatoes underground and not visa-versa. This awareness of food delighted them so I'd buy very young tomato plants and herb plants from the garden centre that were theirs to plant in the garden or on the window sill and they'd have to look after them and then cook with them. They would mix the pancake mix or scrambled egg and add their own herbs and soft fruit. A guarantee that they'd eat fruit was to get them to slice and cut up a variety of fruits, banana, pineapple, whole grapes and thread them onto a wooden stick or chop stick. It's good for them to learn words whole, half and quarter for when they come to their maths lessons too! Using the scales is great also. The boys would love the colours and try to make the most beautiful stick. The fact they'd done it themselves and they had ownership of the pudding was a guarantee they'd eat it and as they'd liked their fingers all the way through the making process, I knew they loved the taste too. I think the relationship with food from gate to plate is important for some kiddies and you might just find it helps you get over this trying period. Good luck!
Post Reply

Start a conversation
To create a new post and start a new conversation, please click on the button.