Postby supermummy » Wed Apr 24, 2013 7:36 pm
I was also advised by the lister to get on with normal life - the stats show that bed rest etc makes no difference. I just tried to take it easy and relax so no energetic work outs, lifting etc and i ensured healthy diet, plenty sleep etc. no magic solutions, just looking after myself. It worked first time.
If you believe in other therapies, go for it, they won't do any harm. Do whatever you feel comfortable with, don't force yourself to undergo any kind of treatment you don't actually enjoy and don't do anything you might regret, so you can't then beat yourself about whatever it was in case it doesnt work. Follow the path of least regret.
Good luck