Zumba Fitness MONDAYS @ 19.30 - BALHAM / CLAPHAM SOUTH

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MelZUMBA
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Zumba Fitness MONDAYS @ 19.30 - BALHAM / CLAPHAM SOUTH

Postby MelZUMBA » Thu Jan 03, 2013 6:43 pm

Zumba® Fitness Classes on MONDAYS @ 19.30 – BALHAM / CLAPHAM SOUTH – Alderbrook Primary School, Oldridge Road, London SW12 8PP

Zumba® Fitness classes are great fun because you get to mix up styles from Salsa to Reggaeton, Latin Jazz to Bollywood! Every class has a party vibe - it's a brilliant way to feel part of a community too :-) Come and join us: you'll be hooked!

Classes are every Monday from 19.30 – 20.30pm
Sessions are:
£7 drop-in
£6 for a block-booking of 5 sessions or more
OR £54 for a Ten Class Loyalty Card (which works out as £5.40 per session)!

We start back this MON 7th JAN and would love to have you come along and join us! Just bring comfortable clothes, trainers, a towel and some water. There are changing/toilet facilities and a reception area available on site.
Text / email to register or just turn up 5 - 10 minutes before class starts, and get ready to dance!

I look forward to meeting you!
Mel ;-)
07796 303 803
mel@addictivedance.com
http://melsimpson.zumba.com

VENUE:
Lower Hall,
Alderbrook Primary School,
Oldridge Road,
London SW12 8PP
(7 mins walk from Balham or Clapham South Tube stations)

Zumba® fuses Latin rhythms with easy-to-follow moves employing interval and resistance training… merengue and mambo yourself into shape!
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Familycompleted
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Re: Zumba Fitness MONDAYS @ 19.30 - BALHAM / CLAPHAM SOUTH

Postby Familycompleted » Fri Jan 04, 2013 12:52 pm

Just wanted to say that I started the class in Dec and love it so bought a 10 class card. I am very unfit and my fitness levels have only got worse since my son was born in 2010 but i hate gyms and i find running outside depressing in winter. Mel's class is like a dance lesson and doesn't feel like exercise, the music is great and Mel is super enthusiatic. I have zero coordination and still manage to follow so don't let that put you off either. Also, the first class is free anyway so why not just come and see for yourself as you've got nothing to lose!
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t_w_i_n
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Re: Zumba Fitness MONDAYS @ 19.30 - BALHAM / CLAPHAM SOUTH

Postby t_w_i_n » Fri Jan 04, 2013 7:19 pm

I've been going to this class too. It is superb and great fun! Mel is a fab teacher, it's easy to follow, you really feel like you're dancing and having fun rather than just working out. It's a proper full body workout too, just what my post-twins body needs! I wish I could go every day! :D
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