The number one reason why most people have a personal trainer?
MOTIVATION
And that includes me….
Exercising for many people amounts to being an uncomfortable, boring, uninteresting experience.
Read more..
http://121-fitnessandhealth.co.uk/category/blog/
So the next time you decide to exercise and you need some extra ‘bang’ to your workout to keep going, find yourself a training buddy to workout with. Even better, get yourself a personal trainer to put some real ‘zing’ into your session.
The facts don’t lie – exercising with someone will give you the edge you may be looking for in your fitness
I am based in St Margarets
Please contact me on 07946 256982
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