The FooFooFunClub is a six week movement based pelvic floor and core exercise class designed to strengthen these areas that are more often than not affected by pregnancy, childbirth and the day to day activities of many women.
Bookings are being taken for classes in Teddington and Hampton Wick.
Email Kate@katesmartfitness.com or call Kate on 07966 251852
http://katesmartfitness.com/foofoo-funbox/courses/