Postby GWcouns » Mon Aug 16, 2010 8:57 am
I recently started doing something called 'Heartcore' ( heartcore.co.uk)
The only way I can describe it is Pilates crossed with torture but it is strangely addictive, I think due to the fact that you see results pretty darned quickly. The day after your first session, you really know about it. Its is done on these weird machines with sliding platforms, you can see it all on the website. Good thing is your 1st session is free, after that, its not exactly cheap, although the more you book the cheaper it gets. The nearest one to our neck of the woods is Kings Road, easy if you're near the 319. I've done 9 classes so far and my arms are starting to look like I'd given up on them ever looking and my stomach muscles don't know whats hit them!