I Quit Sugar - 8 week program - has anyone done this? Post Reply

[mommyg]

hello,

Does anyone have the I quit Sugar - 8 week program book (by Sarah Wilson)?

I've bought the book and was planning to start the program this weekend, but Amazon have sent me her latest book which doesn't contain the program!

They're re-sending me the correct book, but this won't arrive for a few more days.

If the book does specify exactly what you should eat on each day, could someone can tell me what the first few days cover to tide me over until the correct book arrives! (not to worry if the eating plan is more general)

mommyg

[erinisle22]

I've not done it but I'm currently 13 days into Making Things Easy Sugar HIIT bootcamp and it is going surprisingly well, all things considered. I'd highly recommend it, Janey's daily audios and the forums are really helpful for motivation (I'm still working on the exercise bit...)