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That's our ethos at Bodhi Babes, but maybe you're not feeling those things right now and need some guidance, to enable you to make more powerful decisions and feel good more often!?
I would love to share my business and performance experience, techniques and practices to help you gain more confidence in your life, or to help you prepare for a presentation, speech or interview. Mindful living, for a happy, healthy, kind, wonderful life!
xo Louise
http://www.bodhibabes.com/#!bodhi-babes-coaching/c21wd
louise@bodhibabes.com
07903 704844
Work with me on:
- 1-1 confidence coaching, to make sure you show up the best version of yourself, feeling great.
- 1-1 Desire Map sessions to uncover your Core Desired Feelings, enabling you to make more powerful decisions and feel good more often.
- Fitness and posture coaching to help you feel and present the best version of yourself every day.
Combining my skills as an actor, presenter, coach, entrepreneur
and Desire Map workshop leader I can help you to:
- Boost your confidence
Prepare for that interview, audition, speech or presentation
Calm your nerves
Keep your audience engaged
Present the best version of YOU
Get comfortable out of your comfort zone
Improve your posture
Run/ Walk fit
Make more powerful decisions
Feel great
Coaching available:
Brave - Confidence out of your comfort zone
This is perfect for you if you if you need a confidence boost or help preparing for a presentation, interview, speech or audition. Get some Wonder Woman super powers to help you feel calm and confident out of your comfort zone.
Brave coaching is for you if:
You would like some tips and guidance to help boost your confidence
You're preparing for a presentation, speech, interview or audition
You're starting or looking for a new job and need some help preparing for your interview or new role
Feel more confident
Keep your audience engaged
Learn confidence building exercises
Get your nerves under control
Be in the moment
Bold - Desire Map 1-1 for Empowered Decision Making
Feel good more often...
Establish Core Desired Feelings (CDFs) – a new guidance system by Danielle La Porte for empowered decision-making.
Learn how to experience more freedom. Life doesn't have to be an up-hill struggle.
Explore the key areas of your life – Lifestyle + Livelihood, Creativity + Learning, Body + Wellness, Relationships + Society, Essence + Spirituality, to figure out what’s working, what’s not, what’s missing, and what to let go of.
Celebrate how wonderful you are and how great you can feel.
Have fun! Music, meditation and gentle movement to help get you into your body and out of your head...
Feeling great, not just thinking great!
Beautiful - Posture, Fitness, Presentation
You already have everything you need and are beautiful!
However, our current society and environment can make it difficult to feel and look our best. Many of us spend far too much time sitting down, slumped over our desks, on our sofas or looking down at iPads, phones and laptops. Our postures, fitness and figures suffer and as a result we feel less than the best version of ourselves and lose confidence. Work with me to strengthen your posture, kick start a walk/ run fit routine and make sure you're feeling and presenting your best self.
The Beautiful coaching option will be bespoke for you and will work on all or some of the below:
Posture
Presentation
Fitness - run/ walk fit
Running technique - safe, natural movement for reduced injury risk
Testimonials
"You are in safe hands with Louise. She is incredibly encouraging and inspiring. She leads by example and radiates a positivity that is contagious. Through her empathy and patience she has helped me gain focus and clarity. She means what she says: be brave, bold and beautiful and honestly wants to help you help yourself. Working with her has been very empowering!"
http://www.merielrosenkranz.com
http://www.verityfilm.co.uk
"I can't tell you how much I enjoyed the session with you. You explain things incredibly clearly and are great to work with. Thank you especially for pushing me (gently) to do something I thought I couldn't do. I feel like I've been walking about 3 inches taller since Sunday morning."
Marian - 1-1 posture and run fitness coaching
