RSPT (http://www.richardscarlett.com) is back with a brand new set of Total Body Conditioning Bootcamps!
We have made some significant changes including a new website, new classes and brand new techniques to improve overall fitness – not to mention our brand new location at Fybre Fitness Hub in Clapham Junction.
Of course, some things never change, and the circuit-based classes will still focus on cardio strength, fat reduction and muscular endurance through an engaging combination of body weight and light resistance kit in a fun and sociable environment.
WHEN:Sunday afternoons at 12:00-13:00
WHERE: Fybre Fitness Hub, Croosh Alley, 25 Northcote Road, SW11 1NJ
COST: £10 per session, or £80 if you block book all ten weeks – giving you two free sessions.
Please see http://www.richardscarlett.com for full details, and if you’re interested in joining, then please get in touch at richardscarlett@hotmail.co.uk
We are also working on new classes for Summer 2015, which target different fitness areas and take on different styles – so please do keep an eye on the website!
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