Postby amumtoo » Mon Aug 10, 2015 6:29 pm
Battersea and Wandsworth Chiropractors were very good for me, although no home visit as far as i know.
What i found with back pain is that the best things that really helped were exercises - tailored to you. I had issues for about 3 years after the birth of my 1st son. I had NHS physio, private chiropractors and i did pilates every Saturday. I know that exercises are the longer term plan because if you are in pain you need help asap. But it works in the longer term. I don't have back issues anymore and the time i would have never thought that i would.