Dear All,
Fernwood Clinic, a new local psychological therapy service, is launching a Mindfulness Based Stress Reduction (MBSR) programme in Balham starting 1st of September. MBSR is proven to bring long-lasting changes to the way we handle stress, illness and pain.
The course is led by Dr Emma Rowley, an experienced Clinical Psychologist who trained in mindfulness at the University of Oxford. She is also a very compassionate and engaging person.
The course is for anyone who would like to improve their emotional wellbeing.
Cost is £295 for an 8-week course.
For more information and to book please visit
http://www.fernwoodclinic.co.uk/mindfulness.html
If you have any questions, please feel free to post or PM me.
Thank you for your interest
Ana Hood
Fernwood Clinic
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