Russian Kettlebells UK Presents.....
Londons' most poular Kettlebell Classes!
Metabolic Kettlebell Classes Starts Feb 2nd ( only 4 places left now!)
For Men and Women run by one of the UK’s top Kettlebell and strength Coaches Jamie Lloyd
Imagine Losing Up to 8 Pounds Every 21 Days?
See what others say when training with us….
“I tried gym memberships aerobics dvd’s, crash diets, slimming clubs…nothing worked!
I then decided to give Russian Kettlebells UK a try.I had my initial training and felt great. After just 6 weeks of training twice weekly with Jamie, I had lost a whopping 9lbs…that’s over 4kgs
My fitness level, strength and endurance are improving each week and every session is one to look forward to because it’s fun but oh so efficient!
Take it from me…if you are considering training with Jamie it will be the best investment for you! As it definitely worked for me!â€
Sophie October 2010
"Well, 6 sessions of Kettlebells later I can't say I've dropped a jeans size (yet?!) - might be something to do with the fact that there were only 3 sessions before Christmas and then there were 3 weeks of me gorging myself silly... But new years resolutions and all that and we are now 3 sessions into the new term so who knows where I'll be in another 2 or 3 weeks!
Softly spoken, Welsh-accented encouragement and praise from Jamie is definitely better than barked military-style orders in some other exercise classes I've done and the Kettlebell-based exercises are a lot preferable, in my book, to pounding breathlessly around the Common.
Having said that, it's by no means an easy option nor is it a gimmicky get-slim-quick-without-working-up-a-sweat offer. It is fun though, bizarrely even more so in the pouring rain, but there's something very sanctimonious and rewarding about arriving home slightly achy and covered in mud that makes me feel I must be doing some good!! Certainly I've noticed the increased strength in all the girls as Jamie tells us we can move up to a heavier Kettlebell for certain exercises but rest assured that you won't end up looking like a weight lifter. And the aches in all the right places the day after the session means you know exactly which muscles are being put through their paces.
It's definitely worth taking up Jamie's free trial offer just to see what it's all about - it was completely new to me and I have high expectations based on how I feel already. Might just have to cut back on the wine and chocolate to drop a jeans size but there you go - I said it wasn't a gimmick!"
Kate Loynes Dec 2010
We’ll we guarantee YOU will get in Fantastic Shape, Look Fab and have fun or we’ll give you a full return on your investment if you don’t lose more than a clothes size within 21 DAYS of training with us!
What are The Metabolic Kettlebell Classes?
In addition to covering all the basic kettlebell drills from my KettleFIT System for ALL, I put a real emphasis on having fun so you won’t have to worry about getting bored or waiting for any machine!
So if you are feeling like a couch potatoe and are stuck in a rut we will help you....
•Drop a clothes size in 21 days or we will refund you every penny back
•Have fun
•Meet other like minded people
•Bust your belly fat
•Banish your bingo wings
•Sky rocket your fitness
•Increase energy levels
•Improve strength
•Supercharge your fitness
You will also get:
•3 x Semi private fitness coaching sessions a week (groups of 6-10)
•FREE Mastering The Fat Loss Mindset e book worth £12
•FREE home exercise video £49
•FREE "Amazing Fat Loss Formula" worth £97
•FREE t shirt worth £10
•FREE 30 minute Sports Massage worth £30 (available to teh first 3 people who sign up)
FREE 20 minute weekly coaching call worth £67
•Unlimited support by text, phone and e mail!
Investment:
£120 a month x 3 sessions a week (12 sessions)
£99 a month x 2 sessions a week (8 sessions)
£59 a month x 1 session a week (4 sessions)
Sessions take place every Monday, Wednesday, and Fridays at Wandsworth Common opposite Chez Bruce!
Time: 09:30-10:30
These classes are suitable for all levels and for people who are sick and tired of doing aerobics classes and going to the gym and not seeing results they deserve.
All training will take place in the great outdoors rain or shine.
****Remember If you don’t drop a clothes size within 21 days of training with us, we will give you a full return on your investment and give you a place on the next METABOLIC Kettlebell Classes for nothing!***
So you have nothing to lose!
Only 10 places available!
to book contact:
jamie@russiankettlebellsuk.com
Jamie Lloyd
The Kettlebell Man
07949162554
http://www.russiankettlebellsuk.com
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