I have been searching for a great (and convenient) Pilates class for ages ... and when my daughter started Nursery one morning a week recently, my searching led me to Sarah Cox at Nutripilates. I notice she has been recommended on NVN before.
I really needed help with my diastasis recti (abdominal separation) and I wanted to share that Sarah is brilliant.
She does pre & post natal pilates, but don't be put off if you don't have a baby, my daughter is 2 and I was welcome at the classes (super convenient location at Clapham Junction) but as the timing is more convenient I go to the General Pilates class on a Saturday morning in Earlsfield. Sarah teaches in various locations in Clapham Junction, Earlsfield and Balham.
Sarah has a great talent for really watching everyone and correcting positions, and does really well at managing each student over various levels of experience and specific requirements.
One thing to note, if you're after something more like yoga with meditation at the end (like the classes at Triyoga), this isn't it.
I was so happy to have found Sarah, so I really wanted to share this for the benefit of other NVN'ers.
Sarah Cox
Nutripilates
Nutripilates.co.uk