Children are busy, busy little people! Physical activity does so much more than provide children with an outlet for burning their endless supply of energy. ... Read Feature
“It’s far better to be a first rate version of yourself as opposed to being a second rate version of someone else”. So, what would you need to do to become the best version of yourself?
Janey Holliday from Making Things Easy and Fit for a Princess gives her top 10 tips on how to start being the best version of you!
10. It’s never too late to become what you might have been. Never lose hope or give up on your dreams and aspirations, but also give yourself time to achieve them! You don’t have to achieve everything right now. Pace yourself and slow down a little!
Janey has created a 40 week online coaching program called BEST that runs from the 4th March until the end of November 2014. If you need to take control, create more self-respect, look after yourself, let things go, sort your priorities out, lighten up, find your inner confidence, beat self-sabotage and make things easier, sign up for her free webinar her where she explains all about her 9 steps to being the BEST! http://makingthingseasy.com/project/best/
Most of us know how to eat. Thanks in part to Jamie Oliver and countless government campaigns, we all know what should be gracing our ... Read Feature
Friday. Waking up with the alarm, making sure everybody is dressed in the right kit, bags are packed, breakfast is served, school run is done, ... Read Feature