Children are busy, busy little people! Physical activity does so much more than provide children with an outlet for burning their endless supply of energy. ... Read Feature
At reCentre, Balham, we strongly believe in supporting the wellbeing of local mums and mums-to-be. We know that creating time for yourself is critical to maintaining the energy you need for motherhood but it can be challenging. With that in mind, here are our top tips for looking after you:
reCentre is a well-being centre for everyone – newborn to nineties. We cater for both pre- and post- natal women offering a wide variety of services such as yoga, Pilates, baby massage courses, mum and baby classes, pregnancy treatments, breast feeding support, cranial osteopathy and most complementary therapies. We’re also a Physiotherapy clinic, so can treat the aches and pains associated with pregnancy as well as any abdominal or pelvic floor issues that might occur after giving birth.
*Applicable to in-house therapies (physiotherapy, osteopathy, clinical pilates, massage and reflexology) and classes. Not applicable to complementary therapies including acupuncture). Subject to availability. Not in conjunction with any other offer.
Most of us know how to eat. Thanks in part to Jamie Oliver and countless government campaigns, we all know what should be gracing our ... Read Feature
Friday. Waking up with the alarm, making sure everybody is dressed in the right kit, bags are packed, breakfast is served, school run is done, ... Read Feature