Hi ladies, thank you so much for the feedback, its been a great start to 2019!  The Monday night classes are going really strong, and we love having you on our journey...

With the feedback from our Thursday Shapeshifters evening sessions, we have decided to postpone until after Easter.  We will be relaunching a NEW date and TIME and we will keep you up to date with our body:tonik plans very soon! 

We look forward to seeing you on Monday at our Old Skool Rave session!     

Mary & Kate 

Hi Mary + Kate ,
I'm glad I came across your post when I did , wanted to start some regular exercise but was not sure on how to start .I attended one of your sessions yesterday and it was fantastic , i always feel a bit nervous when starting a new class but everyone was so energetic and friendly. I did not feel too out of my depth as some exercises was adjusted to suit all levels.  I am already looking forward to the next class.

Thanks again ! see you on Thursday.

Alexandra 

Thanks for today's session Mary!!!

Another fantastic workout. 


See you on Thursday

x 

Great Session today.

I  didn't think I could do two classes in one week!!!

Kate and Mary  are both fantastic.  

It is fun but very effective and I'm full of energy!! 

See you on Monday  

x 

 

[size=100][font=Calibri,sans-serif][size=100][font=Arial,sans-serif]On the 7 January [b][font=Arial,sans-serif]body:tonik[/font][/b] launched 17 ladies into 2019 with one of our Signature Sessions –[b][font=Arial,sans-serif]The Old Skool Rave [/font][/b]hosted by Mary, thank you to all those who put so much into a great session. [/font][/size]  

[size=100][font=Arial,sans-serif]We will be launching our [b][font=Arial,sans-serif]Shapeshifters[/font][/b] Session tomorrow, [b][font=Arial,sans-serif]Thursday[/font][/b] [b][font=Arial,sans-serif]24th January[/font][/b], with our weekly sessions taking place at St Michael's Church, Cobham Close, Battersea on [b][font=Arial,sans-serif]Mondays & Thursdays at 7pm.[/font][/b]  So, [b][font=Arial,sans-serif]COME & JOIN US [/font][/b]for one evening, or[b][font=Arial,sans-serif] BOTH! [/font][/b][/font][/size][/font][/size][size=100][font=Arial,sans-serif]With a passion for stimulating great health and enhanced wellbeing, Mary & Kate offer dynamic fitness sessions that are fun, effective and energising. [b][font=Arial,sans-serif]body:tonik [/font][/b]is all about putting the FIZZ back into life!

St Michael's Church is in the heart of Battersea and can be accessed from either Bollingbroke Grove or Northcote Road. There is a side gate after the main entrance, we are up the stairs.   [/font][/size]

[b][size=100][font=Arial,sans-serif]Come and join us - [/font][/size][/b][size=100][font=Arial,sans-serif]   [b]drop in for £10[/b]

To find out more go to -
[b]body:tonik #bodytonikfitnessretreats #bodytonik

Contact : [email]bodytonikmk@gmail.com[/email] 
Our website is launching soon – [url=http://www.bodytonik.com]www.bodytonik.com[/url][/b][/font][/size]