Back by popular demand, this workshop is designed for 21weeks+ expectant mothers and their partners. Besides a lot of practical knowledge, it's an opportunity for connection, for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way through different stages of labour.

 [size=150]Topics covered:[/size]
[list]
[*]Stages of labour and signs to observe in the mother to support her accordingly 
[*]Partner’s role and support during pregnancy and birth
[*]Breathing techniques for pregnancy and birth
[*]Traditional techniques that the partner can use to assist in coping with pain
[*]Techniques to help the expectant mother find release in the pelvis and the lower back
[*]Optimal birth positions to create space for the baby through different stages of labour
[*]Simple partner stretches and massage techniques
[*]Making informed decisions
[*]How to hold the space for the mother
[/list]

[b]Bookings:[/b] https://www.wandsworthyoga.com/events/august-birth-prep-partners-workshop

[size=150]What students say:[/size]

"Thanks so much Gea, it really was so fantastic. We both feel as prepared as we possibly can be now. Really honestly it was so important for us on a personal level. It was just perfect for us and has allowed us to reconnect just in time."

"This workshop was soo good, thank you Gea ☺️ A*** & I were just talking about joining the next session too as a refresher."

"We both loved it, he said he found it really helpful knowing how to support me during birth. Agreed the hands-on massage techniques were very welcome. We also thought it was great value for money and 10/10 would recommend."

[size=150]Bookings:[/size] 
https://www.wandsworthyoga.com/events/august-birth-prep-partners-workshop