Search found 82 matches


Free Pyjama Pilates sessions for you daily at 6.30am - live on Instagram stories from pilatespluswellnesslondon

Hi Everyone I am running a free Pyjama Pilates session live on Instagram stories daily. You simply follow my Instagram account which is pilatespluswellnesslondon to access. I am showing up daily at 6.30am for a wake up Pilates stretch session (20/30mins). My 6yr old daughter sometimes likes to join ...
Replies: 0
Wed Mar 25, 2020 5:26 pm

Wednesdays Balham Library Pilates plus fitness 0930am and Mixed ability Pilates 1030am. Intro offer!

TTuAuuS8SumOMx3DRmZ6MQ.jpg HI Everyone,  I just wanted to share that we are setting up after half term two new Pilates classes.  Wednesdays Balham Library Hall with Cat Lane 0930am PilatesPlusFitness and 1 030am Mixed ability Pilates (beginners welcome) I have lovely Cat Lane our Pilates teacher do...
Replies: 0
Sun Jan 26, 2020 8:32 pm

PIlates for Pregnancy Saturdays 10am Thursdays 630pm. Would anyone be interested in these classes?

HI ladies,  I hope you are all really well. I just wanted to share that I am keen to run another Autumn term Pilates for Pregnancy Saturday 10am Broomwood Methodist Church Hall from next week and also Thursday 630pm Pregnancy pilates St Thomas Church Hall Telford Avenue sw2.  It will be a 15 week te...
Replies: 0
Sun Sep 01, 2019 7:40 pm

20% Flash 24hr discount pregnancy pilates course

Hi Everyone I have been running pregnancy pilates classes for 12 years and have two little ones of my own. I am offering a flash 24 hr 20% discount on our Wednesday 7pm 60 Hambalt road, sw4.The contact centre course starting tomorrow and also Saturday 10 am Broomwood Methodist church hall course sw1...
Replies: 0
Tue Apr 30, 2019 11:52 am

Pilates Courses start this week with PilatesPlusWellness. Introductory discount on your first course.

Happy new year. Why not kick start your new year off with our Pilates classes. We have 15 classes a week running which you can swap between. I teach the daytime classes as well as 1:1 and small group home sessions day and evenings. I have the girls to do Evening classes who all have 5 years plus of ...
Forum: Wellbeing
Replies: 0
Tue Jan 08, 2019 11:08 am

New Pregnancy Pilates class - PilatesPlusWellness Flash 20% discount if you book before 5pm today.

HI Everyone,  Happy new year. Congratulations on your pregnancy. I have got a new teacher to do my Wednesday evening Pregnancy pilates class as well as 8pm Mixed Ability Pilates and as a introduction I am offering a Flash discount 20% off the full course if you book and pay before 5pm today. The cou...
Replies: 0
Tue Jan 08, 2019 10:49 am

FREE Pilates class for Pregnancy and Mum and baby Pilates

HI Ladies,  I am offering a FREE Pilates class as a introduction to our courses to all NappeyValley users. Try before you buy. Email rosa@pilatespluswellness.com if you would like to try a class and attend anytime from now. We have classes running up til 22nd December for this current term.  I have ...
Replies: 0
Sat Oct 06, 2018 8:40 am

Pregnancy Pilates - Wednesdays 7pm Just off Abbeville road. sw4. Saturdays 10am Broomwood road.

HI Ladies,  Just a quick post to let you know that our Pregnancy pilates and Mum and baby Autumn Term has started. We are due to start our Saturday Pregnancy pilates class this Saturday if there is the demand. Broomwood Methodist church hall. 10% discount on the full course for nappyvalley mums. Ple...
Replies: 0
Thu Sep 06, 2018 10:09 pm

Flash weekend discount. 20% discount Pilates term.

Hi fellow Mums and Dads I hope you had a lovely Easter break. We start our Summer Pilates term next week. I am offering a flash 20% discount to all nappey valley users this weekend. Offer ends tomorrow 5pm. I run Pregnancy and post pregnancy Pilates and toning classes. For those of you back at work ...
Forum: Activities
Replies: 0
Sat Apr 14, 2018 8:40 am

Re: Pilates 6 week courses Start 19th February. Pregnancy/Mum and baby/General courses.

Thanks so much Marie for the suggestion. I will try the link. It’s a challenge to find time to run the business as well as look after a 4 yr old and 16 month old so anything that helps is much appreciated xx
Forum: Wellbeing
Replies: 2
Thu Feb 15, 2018 3:19 pm

Pilates 6 week courses Start 19th February. Pregnancy/Mum and baby/General courses.

Hi Everyone I hope you are having a lovely half term. I just wanted to share the Pilates courses that I offer as well as 1:1 home Pilates sessions and pt sessions. I run Pilates courses in Balham, Northcote road, Telford avenue and Hambalt Avenue just off Abbeville road. We have a few slots left if ...
Forum: Wellbeing
Replies: 2
Wed Feb 14, 2018 8:27 pm

Pregnancy Pilates Starts weds 10th Jan. 10% discount on 11 week course.

HI Ladies, I hope you are all very well. I am running our Wednesday 7pm Pregnancy pilates course from next week 60 Hambalt road just off Abbeville road. We also have our Saturday 10am Pregnancy pilates course running at Broomwood Methodist Church hall. We have Joya teaching on the Wednesdays and Ros...
Replies: 0
Sat Jan 06, 2018 10:59 pm

Mum and baby Pilates Thursdays 1035am? would you like this class to run?

Hi Everyone I run Pilates classes in the area and am just deciding whether to run Mum and baby Pilates and toning class Thursdays 1035am Northcote road Fybre studio. My mum and baby Balham class on Monday 1130am is almost fully booked. I can also run Thursday 1130am Mum and baby Pilates in Balham if...
Forum: Wellbeing
Replies: 0
Sat Jan 06, 2018 10:50 pm

Pilates courses for all start next week. 10% introductory discount. Refer a friend....

HI Everyone, The Autumn term Pilates courses all start from 5th September next week. We have Kelly Balmer starting our Pregnancy pilates classes 7pm Wednesdays just off Abbeville road and also 8pm Mixed ability Pilates classes. Kelly has been a personal trainer and Pilates teacher for 12 years. Jana...
Forum: Wellbeing
Replies: 0
Sun Sep 03, 2017 9:09 am

Re: Shutters for Windows Recommendations Please!

HI there, We have just bought shutters from a local company who works with boutique carpets in Balham Bedford hill. They gave me a better price than Hilary's blinds and are a local company so get blinds etc and shutters direct from the work shop and we are really happy with them. All blinds and shut...
Replies: 9
Mon Apr 10, 2017 9:27 pm