Search found 18 matches


Re: YOGA & MINDFULNESS FOR PREGNANCY & BIRTH COURSE STARTS MONDAY

This comprehensive course combining yoga, mindfulness and birth preparation starts this evening online at 6.30pm. get home from work, grab your mat, open your laptop and join the group. You can attend as a drop-in or sign up for the course. Book either here: https://nadiaraafat.com/becomingmothercou...
Replies: 1
Mon Sep 13, 2021 10:01 am

Postnatal Yoga & Mindfulness

Welcome to Motherhood You’ve made it. The birth is now behind you.   It’s time to embrace the postnatal period. The first 12 weeks are a rollercoaster ride; incredible and also deeply challenging. Breastfeeding challenges, sleep deprivation, maternal guilt, maternal exhaustion, overwhelming feeling...
Replies: 0
Sat Sep 11, 2021 6:57 pm

YOGA & MINDFULNESS FOR PREGNANCY & BIRTH COURSE STARTS MONDAY

 Join Local Birth Doula, childbirth educator and perinatal yoga specialist Nadia Raafat every Monday for 12 weeks, starting on Monday !3 September, 6.30pm - 8pm. 12 WEEKS OF MINDFULNESS TRAINING, SELF-INQUIRY, PREGNANCY FLOW YOGA, & EMBODIED BIRTH EDUCATION  NOW LIVE ONLINE Autumn Term Course Dates:...
Replies: 1
Mon Sep 06, 2021 9:53 pm

Re: How to Birth like a Goddess - The Journey and Q&A

Happening LIVESTREAM this Friday. Open to anyone with a bump who is interested in the pathway to a physiological birth and how best to prepare for this peak life event. This free LIVESTREAM event is happening this Friday at 6.30pm. Book your free place here: https://www.eventbrite.co.uk/e/how-to-b ....
Replies: 2
Wed Aug 11, 2021 8:50 am

Re: YOGA & MINDFULNESS FOR PREGNANCY & BIRTH COURSE - BOOK NOW FOR SEPTEMBER

If you are interested in the combined Yogic and Mindful approach to Pregnancy & Birth but would like to find out more before you sign up, I am holding a preview event this Friday called: How to Birth Like a Goddess. It's free. It's livestream  - so join from your home  - and its a stand alone event....
Replies: 3
Wed Aug 11, 2021 8:45 am

How to Birth like a Goddess - The Journey and Q&A

Childbirth is an incredible physiological process. When undisturbed by intervention, it arises steadily and gradually moves through the entire body/mind system leading to a complete transformation as the body opens to release the baby, the breasts produce food to feed the baby and the woman is horm...
Replies: 2
Wed Jul 28, 2021 9:48 pm

YOGA & MINDFULNESS FOR PREGNANCY & BIRTH COURSE - BOOK NOW FOR SEPTEMBER

 Join Local Birth Doula and Antenatal Yoga Teacher Nadia Raafat every Monday for 12 weeks, starting on Monday 6 September, 2021  12 WEEKS OF MINDFULNESS TRAINING, SELF-INQUIRY, PREGNANCY FLOW YOGA, & EMBODIED BIRTH EDUCATION  LIVESTREAM EVERY MONDAY EVENING 6.30PM-8PM Autumn Term Course Dates:  Mond...
Replies: 3
Tue Jul 13, 2021 9:50 pm

Looking for a Part-Time Marketing, Editing and Social Media Expert

I am a South West Independent Health Professional looking for part time social media and marketing support: I am looking for: - a social media expert - to optimise instagram, design and schedule insta and Facebook ads using Canva  - A mailchimp editor who understands how to navigate mailchimp, desig...
Replies: 1
Wed Jun 30, 2021 2:53 pm

Re: IN-PERSON PREGNANCY YOGA WITH NADIA EVERY THURSDAY LUNCHTIME BATTERSEA YOGA STUDIO

Classes are online as well as in-person. No course commitment required. These are drop-in classes.
Yoga for 14 weeks onwards.
Third trimester mamas warmly welcomed.
We move, flow, dance, rest, breathe, meditate and relax.
Every Thursday lunchtime. 12.30pm-1.45pm.
Booking via www.baterseayoga.com
Replies: 1
Tue Jun 29, 2021 2:14 am

Re: Birth Experience. Does it Matter?

Thank you everyone for sharing your views and stories. It has been interesting and a little challenging for me to read these replies. I come in peace and certainly without judgement. But I hear and acknowledge the anger that my post has triggered.  I did set out to write an opinion piece. I thought ...
Replies: 8
Tue Jun 29, 2021 2:09 am

Discover the Yogic Approach to Female Pelvic Health and Vitality

The pelvis is the seat of the female experience; it's also a storehouse for our unexpressed emotions, the source of our creativity, the centre of our sexuality and sexual expression (or repression), it's the link to our deep cyclical wisdom and yet so many of us were taught to ignore it, suppress i...
Forum: Wellbeing
Replies: 0
Fri May 28, 2021 1:46 pm

Re: Yoga & Mindfulness for Pregnancy & Birth Course

Hi Randyisscott Absolutely. Pregnancy Yoga is an IDEAL practice for 6months + pregnant women. It's where Pregnancy Yoga comes into its own. Pregnancy Yoga is Yoga adapted, modified and created to support the mind/body needs of pregnancy accross ALL trimesters. It is nothing like a regular Astanga or...
Replies: 12
Fri May 28, 2021 12:48 pm

Daytime Studio Pregnancy Yoga - join anytime in your pregnancy

Hi Pregnant Mamas I want to tell you about our new in-person pregnancy yoga class every Thursday lunchtime at Battersea Yoga Studio. Dubbed the prettiest studio in London, this beautiful community space is located right next to Battersea Park. The class is suitable for all trimesters. As a highly ex...
Replies: 0
Tue May 25, 2021 4:19 pm

Re: Yoga & Mindfulness for Pregnancy & Birth Course

HI Yogatrainer
Please do. We are a lovely group of mainly SW-based women.
We are half-way through the current course - still time to join this one.
The next one starts in September.
All the info is on my website at www.nadiaraafat.com
Replies: 12
Tue May 25, 2021 4:06 pm

ONE WEEK TO GO TO THE YOGA FUNDRAISER ON NORTHCOTE ROAD - TEN PLACES LEFT

YOU ARE WARMLY INVITED TO JOIN THE THIRD ANNUAL YOGA FUNDRAISER ON NORTHCOTE ROAD Whether you practice Hot Yoga, Ashtanga Yoga, Hatha Yoga or Vinyasa Yoga, Scaravelli Yoga or Pregnancy Yoga; whether you are a yoga novice or a yoga teacher, this special Christmas Yoga fundraising gathering needs you....
Forum: Wellbeing
Replies: 0
Tue Dec 03, 2019 11:01 am