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BIRTH PARTNERS Workshop | Holistic practices for support in pregnancy and birth @ WANDSWORTH

Back by popular demand, this workshop is designed for 21weeks+ expectant mothers and their partners. Besides a lot of practical knowledge, it's an opportunity for connection, for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way thr...
Forum: Pregnancy and Birth in Nappy Valley
Topic: BIRTH PARTNERS Workshop | Holistic practices for support in pregnancy and birth @ WANDSWORTH
Replies: 0
by gea yoga
Fri Jun 21, 2024 2:34 pm

Antenatal Breastfeeding Workshop @ Wandsworth

This workshop is designed to inform and empower expectant parents in their second or third trimester to breastfeed confidently. Breastfeeding comes naturally - but it’s like riding a bicycle, there’s a learning curve to it. This workshop will empower you with practical knowledge and set you off for ...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Antenatal Breastfeeding Workshop @ Wandsworth
Replies: 0
by gea yoga
Fri Jun 21, 2024 2:16 pm

MAMA Day Retreat | Pre & Postnatal Yoga + Brunch + Massage + Dance

Whether you are pregnant or postpartum - this day is for you. We'll celebrate your resilience, creativity, connection, strength, and softness, in a strong community of local pregnant and postpartum mums. Day retreat program: 🧘‍♀️ 10:30 - 11:15 | Pre & Postnatal Yoga  🥦 11:15 - 12:45 | Vegetarian...
Forum: Pregnancy and Birth in Nappy Valley
Topic: MAMA Day Retreat | Pre & Postnatal Yoga + Brunch + Massage + Dance
Replies: 0
by gea yoga
Fri Jun 21, 2024 2:12 pm

Prenatal Wellbeing: Conscious Core and Pelvic Floor Workshop

Join us at SOMA Yoga Wandsworth for our Prenatal Wellbeing workshops on April 27th, 12:30pm. Pregnancy is a time of profound change in both mind and body. The incredible female pelvis and its intimate connections to the core and pelvic floor are at the heart of this transformation. But for many of u...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Prenatal Wellbeing: Conscious Core and Pelvic Floor Workshop
Replies: 0
by gea yoga
Thu Apr 18, 2024 11:19 am

Craniosacral therapy for pregnancy, postpartum and babies

We're so excited to introduce our in-house SOMA Yoga therapist Matej who can support you during this transformative stage of life! For the past 25 years, he has served as a facilitator of body, mind, and soul healing practices, drawing his inspiration from ayurvedic knowledge, deep tissue work, and ...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Craniosacral therapy for pregnancy, postpartum and babies
Replies: 0
by gea yoga
Mon Jan 29, 2024 9:56 pm

Prenatal Yoga in Wandsworth - Free taster for Nappy valley community

Dear mums,  I'd love to invite you to our Prenatal Yoga classes at SOMA Yoga Wandsworth ! They are ideal for mums who want to experience active pregnancy while enhancing safe movement and breathing habits that will support you throughout all pregnancy stages and challenges. Meditation and breathing ...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Prenatal Yoga in Wandsworth - Free taster for Nappy valley community
Replies: 0
by gea yoga
Fri Jan 05, 2024 4:42 pm

Prenatal Yoga SW18 - free class for NappyValley community.

Dear expectant mothers, I'd love to invite you for a free taster Prenatal Yoga class at the SOMA Yoga studio , right next to the Wandsworth Bridge, at the riverside. We aim to foster a warm, healing space for you, and teach classes in which we facilitate pregnancy-safe breathing and movement pattern...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Prenatal Yoga SW18 - free class for NappyValley community.
Replies: 0
by gea yoga
Thu Nov 23, 2023 6:41 pm